Athlete · Open Men · 35-39 ·

THA

Suppanat Kasettratad

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:00 (Jakarta 2026) · Doubles Men 1:29:36 (Bangkok Aug 2026) · Doubles Mixed 1:38:37 (Singapore 2026).

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1:36:00 best Open Men time · Jakarta 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 37% best Open Men place · Jakarta 2026 607th of 1,653 Open Men finishers there

1:29:36 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Worakran Ounhattapradit

Farmers carry strongest segment · Jakarta 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:00Jakarta 2026 · 2 races Doubles Men1:29:36Bangkok Aug 2026 · 1 race · with Worakran Ounhattapradit Doubles Mixed1:38:37Singapore 2026 · 1 race · with Nada Songsasen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:36:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: Worakran Ounhattapradit, Suppanat Kasettratadwhat the whole field did →	Doubles Men · team 30-34	1:29:36	top 48% 1028/2,161	48:02	31:41	9:58	splits SkiErg4:30Sled push2:38Sled pull4:14Burpee broad jump4:02Row4:52Farmers carry1:46Sandbag lunges4:30Wall balls5:09Run 15:46Run 25:32Run 36:36Run 45:48Run 55:41Run 65:17Run 76:16Run 87:09Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 35-39	1:39:28	top 47% 1528/3,253	46:27	43:27	9:39	splits SkiErg4:49Sled push4:20Sled pull5:54Burpee broad jump6:58Row5:08Farmers carry2:21Sandbag lunges6:21Wall balls7:36Run 15:42Run 24:56Run 35:14Run 46:26Run 55:25Run 65:14Run 75:50Run 87:42Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	1:36:00	top 37% 607/1,653	43:22	43:46	8:56	splits SkiErg5:11Sled push4:07Sled pull5:56Burpee broad jump6:46Row5:43Farmers carry1:53Sandbag lunges6:03Wall balls8:07Run 15:35Run 24:46Run 34:59Run 45:08Run 55:19Run 65:07Run 75:37Run 86:54Full report for this race →
Singapore 2026 5 Apr 2026team: Suppanat Kasettratad, Nada Songsasenwhat the whole field did →	Doubles Mixed · team 30-34	1:38:37	550th of 1,072	52:30	36:24	9:49	splits SkiErg4:45Sled push3:02Sled pull4:41Burpee broad jump5:04Row5:24Farmers carry2:12Sandbag lunges5:52Wall balls5:24Run 17:13Run 26:09Run 36:28Run 46:22Run 56:32Run 66:19Run 76:27Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suppanatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 32%

Sled pull faster than 45%

Burpee broad jump faster than 38%

Row faster than 21%

Farmers carry faster than 89%

Sandbag lunges faster than 56%

Wall balls faster than 59%

Roxzone faster than 67%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:29 slower

Sled pull 0:10 slower

Burpee broad jump 0:43 slower

Row 0:28 slower

Farmers carry 0:43 faster

Sandbag lunges 0:18 faster

Wall balls 0:46 faster

Roxzone 1:31 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suppanat against the typical Open Men finisher

Suppanat1:36:00

5:355:114:464:074:595:565:086:465:195:435:071:535:376:036:548:078:56

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:43 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown