THA Supanut Sawasdivej
4 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Supanut Sawasdivej at each race, oldest on the left; lower is faster.The best was 1:24:37 at Bangkok (Aug 2026); Supanut Sawasdivej was 20:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:45:04 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:27:56 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:24:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
336th of 1,801 Doubles Mixed (faster than 81%). Against the 55 who finished around 1:25:47: most time gained on wall balls (0:43), most lost on the eight runs (0:56). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:52 | faster than 91% |
| SkiErg: | 4:21 | 4:48 | faster than 88% |
| Run 2: | 6:33 | 5:59 | faster than 30% |
| Sled push: | 2:26 | 2:45 | faster than 72% |
| Run 3: | 5:38 | 6:13 | faster than 71% |
| Sled pull: | 3:43 | 4:39 | faster than 85% |
| Run 4: | 5:26 | 6:13 | faster than 76% |
| Burpee broad jump: | 4:28 | 4:10 | faster than 41% |
| Run 5: | 5:47 | 6:25 | faster than 71% |
| Row: | 4:52 | 5:09 | faster than 74% |
| Run 6: | 5:02 | 6:26 | faster than 86% |
| Farmers carry: | 1:55 | 1:57 | faster than 53% |
| Run 7: | 5:46 | 6:30 | faster than 71% |
| Sandbag lunges: | 4:08 | 5:01 | faster than 78% |
| Run 8: | 7:11 | 8:11 | faster than 69% |
| Wall balls: | 3:58 | 5:37 | faster than 92% |
| Roxzone: | 8:14 | 10:55 | faster than 85% |
| Runs (8 km) | 46:36 | 53:18 | faster than 75% |
| Stations (8) | 29:51 | ||
| Finish | 1:24:37 | 1:39:11 | 336th of 1,801 · faster than 81% |
255th of 2,161 Doubles Men (faster than 88%). Against the 65 who finished around 1:12:01: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 6:20 | faster than 87% |
| SkiErg: | 4:15 | 4:24 | faster than 69% |
| Run 2: | 4:20 | 5:31 | faster than 89% |
| Sled push: | 2:09 | 2:12 | faster than 55% |
| Run 3: | 4:29 | 5:49 | faster than 90% |
| Sled pull: | 3:28 | 3:56 | faster than 76% |
| Run 4: | 4:37 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:17 | 3:41 | faster than 68% |
| Run 5: | 4:41 | 6:02 | faster than 88% |
| Row: | 4:48 | 4:51 | faster than 54% |
| Run 6: | 4:47 | 5:59 | faster than 86% |
| Farmers carry: | 1:40 | 1:44 | faster than 60% |
| Run 7: | 4:47 | 6:02 | faster than 87% |
| Sandbag lunges: | 4:06 | 4:19 | faster than 59% |
| Run 8: | 5:45 | 7:28 | faster than 86% |
| Wall balls: | 4:10 | 4:57 | faster than 81% |
| Roxzone: | 7:02 | 10:14 | faster than 90% |
| Runs (8 km) | 38:25 | 49:44 | faster than 89% |
| Stations (8) | 27:53 | ||
| Finish | 1:13:16 | 1:30:46 | 255th of 2,161 · faster than 88% |
568th of 1,452 Doubles Mixed (faster than 60%). Against the 45 who finished around 1:28:27: most time gained on sled push (0:24), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 8:06 | faster than 79% |
| SkiErg: | 4:41 | 4:38 | faster than 44% |
| Run 2: | 4:36 | 5:06 | faster than 70% |
| Sled push: | 2:07 | 2:43 | faster than 83% |
| Run 3: | 5:24 | 5:16 | faster than 46% |
| Sled pull: | 4:54 | 4:53 | faster than 49% |
| Run 4: | 5:16 | 5:18 | faster than 51% |
| Burpee broad jump: | 4:19 | 4:00 | faster than 38% |
| Run 5: | 5:30 | 5:24 | faster than 47% |
| Row: | 4:44 | 5:04 | faster than 77% |
| Run 6: | 5:29 | 5:20 | faster than 45% |
| Farmers carry: | 2:00 | 1:58 | faster than 46% |
| Run 7: | 5:27 | 5:24 | faster than 48% |
| Sandbag lunges: | 4:05 | 4:35 | faster than 68% |
| Run 8: | 6:41 | 6:48 | faster than 52% |
| Wall balls: | 4:43 | 4:59 | faster than 59% |
| Roxzone: | 11:14 | 12:01 | faster than 59% |
| Runs (8 km) | 45:15 | 46:57 | faster than 58% |
| Stations (8) | 31:33 | ||
| Finish | 1:27:56 | 1:33:18 | 568th of 1,452 · faster than 60% |
547th of 736 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:55 | faster than 87% |
| SkiErg: | 4:33 | 4:36 | faster than 54% |
| Run 2: | 6:09 | 6:05 | faster than 46% |
| Sled push: | 2:28 | 2:22 | faster than 44% |
| Run 3: | 6:40 | 6:19 | faster than 39% |
| Sled pull: | 5:20 | 4:43 | faster than 32% |
| Run 4: | 5:57 | 6:22 | faster than 64% |
| Burpee broad jump: | 4:29 | 3:31 | faster than 19% |
| Run 5: | 6:30 | 6:27 | faster than 48% |
| Row: | 4:59 | 4:59 | faster than 50% |
| Run 6: | 7:54 | 6:26 | faster than 17% |
| Farmers carry: | 2:07 | 1:56 | faster than 26% |
| Run 7: | 7:51 | 6:34 | faster than 20% |
| Sandbag lunges: | 5:58 | 4:30 | faster than 13% |
| Run 8: | 14:02 | 6:44 | faster than 2% |
| Wall balls: | 4:20 | 4:47 | faster than 66% |
| Roxzone: | 11:07 | 8:48 | faster than 23% |
| Runs (8 km) | 59:47 | 50:53 | faster than 22% |
| Stations (8) | 34:14 | ||
| Finish | 1:45:04 | 1:32:57 | 547th of 736 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Supanut has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Bangkok Aug 2026 · best of 3 | 4:21 |
| Sled push | 2:07 | Bangkok Mar 2026 · best of 3 | 2:12 |
| Sled pull | 3:43 | Bangkok Aug 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:19 | Bangkok Mar 2026 · best of 3 | 3:36 |
| Row | 4:44 | Bangkok Mar 2026 · best of 3 | 4:47 |
| Farmers carry | 1:55 | Bangkok Aug 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:05 | Bangkok Mar 2026 · best of 3 | 4:03 |
| Wall balls | 3:58 | Bangkok Aug 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:15 | Bangkok Mar 2026 · best of 3 | 45:37 |
| Roxzone | 8:14 | Bangkok Aug 2026 · best of 3 | 7:08 |
How to read
Each station's best across Supanut's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jitraporn Keawlek2 races
- Jirath Boonsoong1 race
- Jitarporn Keawlek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
This chart shows where Supanut sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Supanut: faster than |
|---|---|
| Ski | 88% |
| Push | 72% |
| Pull | 85% |
| BBJ | 41% |
| Row | 75% |
| Carry | 54% |
| Lunges | 79% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Supanut beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Supanut's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Supanut against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Supanut: 46:40 running, 29:52 at the stations and 8:14 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Mixed: 52:49 running, 34:06 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Supanut | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:18 | 6:52 |
| SkiErg | 4:21 | 4:48 |
| Run 2 | 6:33 | 5:59 |
| Sled push | 2:26 | 2:45 |
| Run 3 | 5:38 | 6:13 |
| Sled pull | 3:43 | 4:39 |
| Run 4 | 5:26 | 6:13 |
| Burpee broad jump | 4:28 | 4:10 |
| Run 5 | 5:47 | 6:25 |
| Row | 4:52 | 5:09 |
| Run 6 | 5:02 | 6:26 |
| Farmers carry | 1:55 | 1:57 |
| Run 7 | 5:46 | 6:30 |
| Sandbag lunges | 4:08 | 5:01 |
| Run 8 | 7:11 | 8:11 |
| Wall balls | 3:58 | 5:37 |
| Roxzone | 8:14 | 10:55 |
| Finish | 1:24:37 | 1:39:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
