Supansa Sukpraseard
1 race · 1 race weekend · 1 season · 3 partners
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:49:01 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Supansa Sukpraseard, Sujinda Korsangalux, Supaporn Vichianchot, Jutamas Jamruswhat the whole field did → | Relay Women · team 40+ | 1:49:01 | top 49% 142/29234th of 82 aged 40+ | 53:08 | 45:05 | 10:52 | View results | splitsSkiErg7:12faster than 14%Sled push3:42fastest 40%Sled pull8:27faster than 13%Burpee broad jump5:06fastest 13%Row5:39fastest 31%Farmers carry2:43faster than 28%Sandbag lunges4:54fastest 19%Wall balls7:22fastest 50%Runs (8 km)53:08faster than 40%Roxzone10:52faster than 49%Run 17:56faster than 17%Run 26:52faster than 25%Run 37:19faster than 19%Run 45:55faster than 44%Run 55:19fastest 22%Run 67:09faster than 19%Run 76:12faster than 43%Run 86:31fastest 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jutamas Jamrus1 race
- Sujinda Korsangalux1 race
- Supaporn Vichianchot1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 292 Relay Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Supansa against the typical Relay Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:12 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:01.
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- Every session written for your weak station, not a generic plan
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