THA Supansa Chantasuwan
2 HYROX results over 2 seasons. Best Pro Women time 1:31:24 at Bangkok 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:31:24 | top 48% 76/161 | 39:44 | 41:28 | 10:18 | splitsSkiErg5:08Sled push4:21Sled pull6:19Burpee broad jump4:53Row5:20Farmers carry2:45Sandbag lunges5:57Wall balls6:45Run 17:08Run 24:23Run 34:23Run 44:32Run 54:32Run 64:30Run 74:35Run 85:45Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Women · 35-39 | 1:39:28 | top 50% 57/116 | 47:17 | 44:01 | 8:15 | splitsSkiErg5:15Sled push4:22Sled pull7:00Burpee broad jump4:59Row5:37Farmers carry3:46Sandbag lunges5:54Wall balls7:08Run 15:47Run 25:32Run 35:48Run 45:46Run 56:04Run 65:52Run 75:53Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Supansa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:22 against the typical Pro Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:24.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
