IND Sunny Joon
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:11:29 at Delhi 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sunny Joon at each race, oldest on the left; lower is faster.The best was 1:11:29 at Delhi (Jul 2026); Sunny Joon was 16:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Men | 1:28:12 |
| Mumbai | Sep 2025 | Doubles Men | 1:20:04 |
| Delhi | Jul 2026 | Doubles Men | 1:11:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
50th of 1,409 Doubles Men (faster than 96%). Against the 42 who finished around 1:14:06: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:43). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:57 | faster than 93% |
| SkiErg: | 3:38 | 4:28 | fastest in the field |
| Run 2: | 5:29 | 7:09 | faster than 91% |
| Sled push: | 1:51 | 2:13 | faster than 82% |
| Run 3: | 5:58 | 7:46 | faster than 90% |
| Sled pull: | 3:40 | 4:50 | faster than 88% |
| Run 4: | 5:42 | 7:42 | faster than 93% |
| Burpee broad jump: | 2:28 | 4:15 | faster than 97% |
| Run 5: | 5:48 | 8:00 | faster than 93% |
| Row: | 4:22 | 5:20 | faster than 98% |
| Run 6: | 5:50 | 7:41 | faster than 91% |
| Farmers carry: | 1:32 | 1:54 | faster than 92% |
| Run 7: | 5:40 | 7:38 | faster than 93% |
| Sandbag lunges: | 3:21 | 4:50 | faster than 93% |
| Run 8: | 3:58 | 5:46 | faster than 93% |
| Wall balls: | 3:57 | 5:27 | faster than 94% |
| Roxzone: | 4:51 | 9:12 | faster than 96% |
| Runs (8 km) | 41:52 | 57:42 | faster than 94% |
| Stations (8) | 24:49 | ||
| Finish | 1:11:29 | 1:40:48 | 50th of 1,409 · faster than 96% |
26th of 305 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:20 | faster than 86% |
| SkiErg: | 4:02 | 4:35 | faster than 96% |
| Run 2: | 5:42 | 6:39 | faster than 81% |
| Sled push: | 2:04 | 2:19 | faster than 73% |
| Run 3: | 6:11 | 7:21 | faster than 82% |
| Sled pull: | 3:52 | 4:41 | faster than 83% |
| Run 4: | 6:03 | 7:21 | faster than 84% |
| Burpee broad jump: | 2:28 | 4:03 | faster than 96% |
| Run 5: | 5:54 | 7:30 | faster than 90% |
| Row: | 4:31 | 5:20 | faster than 97% |
| Run 6: | 6:09 | 7:12 | faster than 81% |
| Farmers carry: | 1:56 | 1:55 | faster than 47% |
| Run 7: | 6:05 | 7:12 | faster than 83% |
| Sandbag lunges: | 3:42 | 4:40 | faster than 83% |
| Run 8: | 6:14 | 7:43 | faster than 83% |
| Wall balls: | 4:19 | 5:18 | faster than 84% |
| Roxzone: | 8:18 | 10:31 | faster than 79% |
| Runs (8 km) | 44:57 | 54:40 | faster than 87% |
| Stations (8) | 26:54 | ||
| Finish | 1:20:04 | 1:39:19 | 26th of 305 · faster than 91% |
50th of 209 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:41 | faster than 78% |
| SkiErg: | 4:13 | 4:39 | faster than 88% |
| Run 2: | 5:22 | 5:56 | faster than 70% |
| Sled push: | 1:58 | 2:18 | faster than 78% |
| Run 3: | 6:01 | 6:20 | faster than 61% |
| Sled pull: | 3:29 | 4:41 | faster than 92% |
| Run 4: | 6:04 | 6:24 | faster than 61% |
| Burpee broad jump: | 3:31 | 3:54 | faster than 67% |
| Run 5: | 6:14 | 6:32 | faster than 58% |
| Row: | 5:08 | 5:26 | faster than 76% |
| Run 6: | 6:05 | 6:18 | faster than 60% |
| Farmers carry: | 2:09 | 1:59 | faster than 23% |
| Run 7: | 6:08 | 6:11 | faster than 52% |
| Sandbag lunges: | 4:01 | 4:36 | faster than 75% |
| Run 8: | 7:34 | 7:33 | faster than 49% |
| Wall balls: | 4:10 | 5:44 | faster than 89% |
| Roxzone: | 11:18 | 12:17 | faster than 64% |
| Runs (8 km) | 48:18 | 51:42 | faster than 65% |
| Stations (8) | 28:39 | ||
| Finish | 1:28:12 | 1:38:15 | 50th of 209 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sunny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Delhi 2026 · best of 3 | 4:04 |
| Sled push | 1:51 | Delhi 2026 · best of 3 | 1:51 |
| Sled pull | 3:29 | Delhi 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:28 | Delhi 2026 · best of 3 | 3:14 |
| Row | 4:22 | Delhi 2026 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Delhi 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:21 | Delhi 2026 · best of 3 | 3:36 |
| Wall balls | 3:57 | Delhi 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:52 | Delhi 2026 · best of 3 | 42:20 |
| Roxzone | 4:51 | Delhi 2026 · best of 3 | 6:43 |
How to read
Each station's best across Sunny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aviral Singhal1 race
- Ravi Yadav1 race
- Sumit Yadav1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
This chart shows where Sunny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Sunny: faster than |
|---|---|
| Ski | 99% |
| Push | 83% |
| Pull | 88% |
| BBJ | 98% |
| Row | 99% |
| Carry | 93% |
| Lunges | 94% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sunny beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sunny's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (15:50 faster); weakest: Sled push (0:22 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sunny against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sunny: 41:56 running, 24:49 at the stations and 4:51 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 56:39 running, 33:17 at the stations and 9:12 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Sunny | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:31 | 4:57 |
| SkiErg | 3:38 | 4:28 |
| Run 2 | 5:29 | 7:09 |
| Sled push | 1:51 | 2:13 |
| Run 3 | 5:58 | 7:46 |
| Sled pull | 3:40 | 4:50 |
| Run 4 | 5:42 | 7:42 |
| Burpee broad jump | 2:28 | 4:15 |
| Run 5 | 5:48 | 8:00 |
| Row | 4:22 | 5:20 |
| Run 6 | 5:50 | 7:41 |
| Farmers carry | 1:32 | 1:54 |
| Run 7 | 5:40 | 7:38 |
| Sandbag lunges | 3:21 | 4:50 |
| Run 8 | 3:58 | 5:46 |
| Wall balls | 3:57 | 5:27 |
| Roxzone | 4:51 | 9:12 |
| Finish | 1:11:29 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:29.
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