Athlete · Open Men · 35-39 · IND IND

Sunny _

1 HYROX result over 1 season. Best Open Men time 1:21:56 at Frankfurt 2025.

1:21:56 Open Men time · Frankfurt 2025 1 Open Men race
top 37% Open Men place · Frankfurt 2025 695th of 1,883 Open Men finishers there
1 race in the data so far race again and this page shows what changed
Sled push strongest segment · Frankfurt 2025 faster than 88% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Every race

1 result

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sunnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%
Sled push faster than 88%
Sled pull faster than 15%
Burpee broad jump faster than 73%
Row faster than 20%
Farmers carry faster than 2%
Sandbag lunges faster than 61%
Wall balls faster than 56%
Roxzone faster than 81%
Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:46 faster
Sled pull 1:25 slower
Burpee broad jump 0:49 faster
Row 0:20 slower
Farmers carry 1:39 slower
Sandbag lunges 0:18 faster
Wall balls 0:17 faster
Roxzone 1:11 faster
Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sunny against the typical Open Men finisher

Sunny1:21:56
3:164:296:062:514:386:214:344:334:465:074:443:414:444:425:106:335:51
Typical Open Men1:25:25
4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:39 against the typical Open Men finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:21:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report