Athlete · Open Men · 40-44 ·

USA

Sunli Guo

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:43 (New York 2026) · Doubles Men 1:16:16 (Valencia 2025).

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1:25:43 best Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 35% best Open Men place · New York 2026 1590th of 4,637 Open Men finishers there

1:25:43 latest race · New York 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · New York 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:43New York 2026 · 2 races Doubles Men1:16:16Valencia 2025 · 1 race · with Enrique Carrion

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:00 best 1:25:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 3 Jun 2026what the whole field did →	Open Men · 40-44	1:25:43	top 35% 1590/4,637	41:36	38:54	5:18	splits SkiErg4:56Sled push4:21Sled pull5:35Burpee broad jump4:02Row4:50Farmers carry2:33Sandbag lunges6:47Wall balls5:50Run 15:11Run 24:48Run 35:00Run 45:00Run 55:11Run 65:07Run 75:14Run 86:09Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 40-44	1:30:57	top 46% 648/1,427	42:03	41:12	7:47	splits SkiErg5:25Sled push4:25Sled pull6:37Burpee broad jump5:05Row5:04Farmers carry2:48Sandbag lunges6:34Wall balls5:14Run 13:01Run 25:08Run 35:14Run 45:14Run 55:30Run 65:51Run 76:04Run 86:04Full report for this race →
Valencia 2025 17 Oct 2025team: Enrique Carrion, Sunli Guowhat the whole field did →	Doubles Men · team 35-39	1:16:16	490th of 847	43:26	26:59	5:57	splits SkiErg4:25Sled push2:12Sled pull3:40Burpee broad jump3:10Row4:23Farmers carry1:42Sandbag lunges3:26Wall balls4:01Run 15:20Run 25:08Run 35:25Run 45:23Run 55:28Run 65:14Run 75:41Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sunliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 10%

Sled pull faster than 31%

Burpee broad jump faster than 88%

Row faster than 63%

Farmers carry faster than 41%

Sandbag lunges faster than 28%

Wall balls faster than 81%

Roxzone faster than 79%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:13 slower

Sled pull 0:39 slower

Burpee broad jump 1:44 faster

Row 0:09 faster

Farmers carry 0:10 slower

Sandbag lunges 1:05 slower

Wall balls 1:50 faster

Roxzone 1:42 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sunli against the typical Open Men finisher

Sunli1:25:43

5:114:564:484:215:005:355:004:025:114:505:072:335:146:476:095:505:18

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:13 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown