KOR Sungmin Joo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:17 at New York 2026.
1 result at 1 race
182nd of 3,151 Doubles Men (faster than 94%). Against the 95 who finished around 1:04:41: most time gained on sandbag lunges (0:16), most lost on the eight runs (0:34). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:36 | faster than 67% |
| SkiErg: | 3:46 | 4:05 | faster than 90% |
| Run 2: | 4:22 | 5:14 | faster than 87% |
| Sled push: | 1:42 | 1:57 | faster than 81% |
| Run 3: | 4:22 | 5:33 | faster than 94% |
| Sled pull: | 2:49 | 3:17 | faster than 78% |
| Run 4: | 4:37 | 5:39 | faster than 89% |
| Burpee broad jump: | 2:37 | 3:14 | faster than 79% |
| Run 5: | 4:37 | 5:54 | faster than 92% |
| Row: | 4:04 | 4:36 | faster than 95% |
| Run 6: | 4:28 | 5:45 | faster than 94% |
| Farmers carry: | 1:54 | 1:52 | faster than 48% |
| Run 7: | 4:20 | 5:46 | faster than 96% |
| Sandbag lunges: | 2:48 | 3:50 | faster than 93% |
| Run 8: | 5:22 | 7:15 | faster than 96% |
| Wall balls: | 3:53 | 4:37 | faster than 88% |
| Roxzone: | 4:31 | 6:49 | faster than 92% |
| Runs (8 km) | 37:18 | 47:09 | faster than 93% |
| Stations (8) | 23:33 | ||
| Finish | 1:05:17 | 1:22:19 | 182nd of 3,151 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Adam Hahn1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Sungmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Sungmin: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 79% |
| BBJ | 80% |
| Row | 96% |
| Carry | 48% |
| Lunges | 93% |
| Wall balls | 88% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sungmin beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sungmin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sungmin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sungmin: 37:22 running, 23:34 at the stations and 4:31 in the roxzone; the longest station was the row (4:04) and the shortest the sled push (1:42).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Sungmin | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:13 | 5:36 |
| SkiErg | 3:46 | 4:05 |
| Run 2 | 4:22 | 5:14 |
| Sled push | 1:42 | 1:57 |
| Run 3 | 4:22 | 5:33 |
| Sled pull | 2:49 | 3:17 |
| Run 4 | 4:37 | 5:39 |
| Burpee broad jump | 2:37 | 3:14 |
| Run 5 | 4:37 | 5:54 |
| Row | 4:04 | 4:36 |
| Run 6 | 4:28 | 5:45 |
| Farmers carry | 1:54 | 1:52 |
| Run 7 | 4:20 | 5:46 |
| Sandbag lunges | 2:48 | 3:50 |
| Run 8 | 5:22 | 7:15 |
| Wall balls | 3:53 | 4:37 |
| Roxzone | 4:31 | 6:49 |
| Finish | 1:05:17 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
