KOR Sungjoo Yoon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:15 at Istanbul 2026.
1 result at 1 race
101st of 514 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:32 | faster than 83% |
| SkiErg: | 4:05 | 4:00 | faster than 38% |
| Run 2: | 3:39 | 4:42 | faster than 94% |
| Sled push: | 2:00 | 1:48 | faster than 26% |
| Run 3: | 3:44 | 4:56 | faster than 95% |
| Sled pull: | 3:24 | 3:14 | faster than 40% |
| Run 4: | 4:10 | 5:01 | faster than 82% |
| Burpee broad jump: | 2:43 | 3:09 | faster than 75% |
| Run 5: | 3:59 | 5:03 | faster than 90% |
| Row: | 4:47 | 4:23 | faster than 15% |
| Run 6: | 3:55 | 5:03 | faster than 91% |
| Farmers carry: | 1:33 | 1:42 | faster than 78% |
| Run 7: | 4:15 | 4:55 | faster than 81% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 72% |
| Run 8: | 5:15 | 5:19 | faster than 52% |
| Wall balls: | 4:31 | 4:19 | faster than 37% |
| Roxzone: | 7:25 | 9:15 | faster than 82% |
| Runs (8 km) | 33:42 | 40:54 | faster than 86% |
| Stations (8) | 26:12 | ||
| Finish | 1:07:15 | 1:16:27 | 101st of 514 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeong Hieok Seo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 514 Doubles Men
Shape of the race
This chart shows where Sungjoo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Sungjoo: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 41% |
| BBJ | 75% |
| Row | 16% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 38% |
| Roxzone | 82% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sungjoo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sungjoo's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Row (0:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sungjoo against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sungjoo: 33:44 running, 26:12 at the stations and 7:25 in the roxzone; the longest station was the row (4:47).Below, Typical Doubles Men: 40:31 running, 26:07 at the stations and 9:15 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Sungjoo | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:47 | 5:32 |
| SkiErg | 4:05 | 4:00 |
| Run 2 | 3:39 | 4:42 |
| Sled push | 2:00 | 1:48 |
| Run 3 | 3:44 | 4:56 |
| Sled pull | 3:24 | 3:14 |
| Run 4 | 4:10 | 5:01 |
| Burpee broad jump | 2:43 | 3:09 |
| Run 5 | 3:59 | 5:03 |
| Row | 4:47 | 4:23 |
| Run 6 | 3:55 | 5:03 |
| Farmers carry | 1:33 | 1:42 |
| Run 7 | 4:15 | 4:55 |
| Sandbag lunges | 3:09 | 3:32 |
| Run 8 | 5:15 | 5:19 |
| Wall balls | 4:31 | 4:19 |
| Roxzone | 7:25 | 9:15 |
| Finish | 1:07:15 | 1:16:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Doubles Men finisher at Istanbul 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
