Sunda Willison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:12 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: lori mcnabb, Sunda Willisonwhole field → | Doubles Women · team 50-59 | 1:54:12 | 735th of 80225th of 28 aged 50-59 | 1:02:43 | 38:49 | 12:40† | View results | See splits Hide splitsSkiErg5:07faster than 13%Sled push2:24faster than 16%Sled pull5:49faster than 8%Burpee broad jump6:30faster than 5%Row6:00faster than 6%Farmers carry2:06faster than 23%Sandbag lunges5:22faster than 12%Wall balls5:31faster than 12%Runs (8 km)1:02:43faster than 9%Roxzone12:40Run 14:27faster than 11%Run 26:54faster than 19%Run 37:18faster than 17%Run 47:32faster than 18%Run 58:42faster than 8%Run 68:25faster than 9%Run 78:37faster than 8%Run 810:48faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- lori mcnabb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sunda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.