Sun Ho Jung
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sun Ho Jung at each race, oldest on the left; lower is faster.The best was 1:24:49 at Bangkok (Mar 2026); Sun Ho Jung was 15:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:40:21 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:24:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
681st of 3,253 Open Men (faster than 79%). Against the 97 who finished around 1:24:44: most time gained on sandbag lunges (0:47), most lost on the roxzone (1:17). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:47 | faster than 66% |
| SkiErg: | 4:55 | 4:54 | faster than 48% |
| Run 2: | 4:23 | 5:09 | faster than 79% |
| Sled push: | 3:31 | 3:35 | faster than 54% |
| Run 3: | 4:27 | 5:33 | faster than 86% |
| Sled pull: | 4:36 | 5:26 | faster than 74% |
| Run 4: | 4:34 | 5:30 | faster than 81% |
| Burpee broad jump: | 4:59 | 6:10 | faster than 74% |
| Run 5: | 4:32 | 5:47 | faster than 87% |
| Row: | 4:58 | 5:09 | faster than 66% |
| Run 6: | 5:12 | 5:39 | faster than 64% |
| Farmers carry: | 1:46 | 2:23 | faster than 89% |
| Run 7: | 4:43 | 5:42 | faster than 80% |
| Sandbag lunges: | 4:21 | 6:15 | faster than 90% |
| Run 8: | 6:53 | 7:36 | faster than 63% |
| Wall balls: | 6:33 | 8:20 | faster than 75% |
| Roxzone: | 9:44 | 10:25 | faster than 58% |
| Runs (8 km) | 40:02 | 47:30 | faster than 77% |
| Stations (8) | 35:39 | ||
| Finish | 1:25:21 | 1:41:02 | 681st of 3,253 · faster than 79% |
461st of 1,452 Doubles Mixed (faster than 68%). Against the 46 who finished around 1:24:12: most time gained on sandbag lunges (0:27), most lost on the eight runs (2:22). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:24 | 8:06 | faster than 68% |
| SkiErg: | 4:26 | 4:38 | faster than 69% |
| Run 2: | 5:04 | 5:06 | faster than 50% |
| Sled push: | 2:32 | 2:43 | faster than 59% |
| Run 3: | 5:06 | 5:16 | faster than 57% |
| Sled pull: | 3:58 | 4:53 | faster than 82% |
| Run 4: | 5:06 | 5:18 | faster than 57% |
| Burpee broad jump: | 3:23 | 4:00 | faster than 74% |
| Run 5: | 5:20 | 5:24 | faster than 53% |
| Row: | 4:51 | 5:04 | faster than 68% |
| Run 6: | 5:29 | 5:20 | faster than 45% |
| Farmers carry: | 1:44 | 1:58 | faster than 80% |
| Run 7: | 5:26 | 5:24 | faster than 48% |
| Sandbag lunges: | 3:41 | 4:35 | faster than 82% |
| Run 8: | 6:19 | 6:48 | faster than 62% |
| Wall balls: | 4:23 | 4:59 | faster than 73% |
| Roxzone: | 10:44 | 12:01 | faster than 66% |
| Runs (8 km) | 45:11 | 46:57 | faster than 58% |
| Stations (8) | 28:58 | ||
| Finish | 1:24:49 | 1:33:18 | 461st of 1,452 · faster than 68% |
493rd of 736 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 5:55 | faster than 27% |
| SkiErg: | 4:53 | 4:36 | faster than 23% |
| Run 2: | 6:14 | 6:05 | faster than 43% |
| Sled push: | 2:38 | 2:22 | faster than 29% |
| Run 3: | 6:57 | 6:19 | faster than 31% |
| Sled pull: | 5:42 | 4:43 | faster than 23% |
| Run 4: | 6:58 | 6:22 | faster than 31% |
| Burpee broad jump: | 4:04 | 3:31 | faster than 30% |
| Run 5: | 7:15 | 6:27 | faster than 28% |
| Row: | 5:57 | 4:59 | faster than 2% |
| Run 6: | 7:02 | 6:26 | faster than 33% |
| Farmers carry: | 2:05 | 1:56 | faster than 30% |
| Run 7: | 6:59 | 6:34 | faster than 37% |
| Sandbag lunges: | 4:27 | 4:30 | faster than 52% |
| Run 8: | 7:25 | 6:44 | faster than 35% |
| Wall balls: | 5:35 | 4:47 | faster than 29% |
| Roxzone: | 9:46 | 8:48 | faster than 37% |
| Runs (8 km) | 55:17 | 50:53 | faster than 35% |
| Stations (8) | 35:21 | ||
| Finish | 1:40:21 | 1:32:57 | 493rd of 736 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paphaphin Lertwijitsap2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Sun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Sun: faster than |
|---|---|
| Ski | 49% |
| Push | 54% |
| Pull | 74% |
| BBJ | 75% |
| Row | 66% |
| Carry | 90% |
| Lunges | 91% |
| Wall balls | 76% |
| Roxzone | 59% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sun beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sun's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sun: 40:06 running, 35:40 at the stations and 9:44 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Sun | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:47 |
| SkiErg | 4:55 | 4:54 |
| Run 2 | 4:23 | 5:09 |
| Sled push | 3:31 | 3:35 |
| Run 3 | 4:27 | 5:33 |
| Sled pull | 4:36 | 5:26 |
| Run 4 | 4:34 | 5:30 |
| Burpee broad jump | 4:59 | 6:10 |
| Run 5 | 4:32 | 5:47 |
| Row | 4:58 | 5:09 |
| Run 6 | 5:12 | 5:39 |
| Farmers carry | 1:46 | 2:23 |
| Run 7 | 4:43 | 5:42 |
| Sandbag lunges | 4:21 | 6:15 |
| Run 8 | 6:53 | 7:36 |
| Wall balls | 6:33 | 8:20 |
| Roxzone | 9:44 | 10:25 |
| Finish | 1:25:21 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:21.
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