Athlete · Open Women · 30-34 ·

USA

Summer Franky

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:57 (Dallas 2025) · Doubles Mixed 1:13:20 (Phoenix 2026).

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1:34:57 Open Women time · Dallas 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Women place · Dallas 2025 667th of 1,494 Open Women finishers there

1:13:20 latest race · Phoenix 2026 first Doubles Mixed race Doubles Mixed with Quen Spencer

Sled push strongest segment · Dallas 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:57Dallas 2025 · 1 race Doubles Mixed1:13:20Phoenix 2026 · 1 race · with Quen Spencer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 31 Jan 2026team: Quen Spencer, Summer Frankywhat the whole field did →	Doubles Mixed · team 35-39	1:13:20	top 24% 316/1,359	42:23	25:47	5:15	splits SkiErg3:53Sled push2:27Sled pull3:15Burpee broad jump3:03Row4:21Farmers carry1:38Sandbag lunges3:25Wall balls3:45Run 14:51Run 24:50Run 35:01Run 45:17Run 55:37Run 65:24Run 75:40Run 85:45Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:34:57	top 45% 667/1,494	57:58	32:29	4:30	splits SkiErg4:45Sled push1:59Sled pull4:51Burpee broad jump5:09Row5:02Farmers carry1:46Sandbag lunges4:05Wall balls4:52Run 15:21Run 29:33Run 35:27Run 410:42Run 55:37Run 69:45Run 75:43Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Summeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 96%

Sled pull faster than 83%

Burpee broad jump faster than 81%

Row faster than 96%

Farmers carry faster than 94%

Sandbag lunges faster than 86%

Wall balls faster than 90%

Roxzone faster than 87%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:48 faster

Sled pull 1:09 faster

Burpee broad jump 1:34 faster

Row 0:44 faster

Farmers carry 0:31 faster

Sandbag lunges 1:17 faster

Wall balls 2:00 faster

Roxzone 2:02 faster

Runs (8 km) 8:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Summer against the typical Open Women finisher

Summer1:34:57

5:214:459:331:595:274:5110:425:095:375:029:451:465:434:055:504:524:30

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown