IND Sumit Prasad
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:26:13 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Parveen Nandal, Nitin Gupta, Sumit Prasad, Rakesh Sharmawhat the whole field did → | Relay Men · team U40 | 1:26:13 | 33rd of 7429th of 68 aged U40 | 39:44 | 39:29 | 7:05 | View results | See splits Hide splitsSkiErg5:03faster than 46%Sled push2:48fastest 29%Sled pull7:27faster than 16%Burpee broad jump4:50faster than 50%Row5:05fastest 44%Farmers carry1:44fastest 20%Sandbag lunges5:30faster than 43%Wall balls7:02faster than 39%Runs (8 km)39:44fastest 37%Roxzone7:05faster than 34%Run 13:33faster than 47%Run 24:55fastest 35%Run 35:09fastest 37%Run 45:04fastest 39%Run 55:51fastest 46%Run 65:36fastest 47%Run 75:18fastest 38%Run 84:21faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Nitin Gupta1 race
- Parveen Nandal1 race
- Rakesh Sharma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Delhi 2026, against 74 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sumit against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Relay Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:13.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
