Athlete · Doubles Men · team 25-29 ·

IND

Sumant Goyal

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:48:09 at Delhi 2026.

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Doubles Men time1:48:09Delhi 2026

Doubles Men place908thof 1,409 · Delhi 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 93% of Doubles Men at Delhi 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Delhi 2026 24 Jul 2026team: Sumant Goyal, Aayush Goelwhole field →	Doubles Men · team 25-29	1:48:09	908th of 1,409263rd of 388 aged 25-29	1:01:25	31:44	15:04	View results	See splits Hide splits SkiErg4:02fastest 8%Sled push2:35faster than 25%Sled pull4:23fastest 34%Burpee broad jump4:09fastest 47%Row5:39faster than 27%Farmers carry1:51fastest 43%Sandbag lunges4:40fastest 45%Wall balls4:25fastest 18%Runs (8 km)1:01:25faster than 38%Roxzone15:04faster than 4%Run 14:18fastest 29%Run 26:40fastest 36%Run 38:29faster than 34%Run 47:53faster than 46%Run 58:56faster than 30%Run 68:39faster than 29%Run 78:42faster than 28%Run 87:51faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aayush Goel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Delhi 2026, against 1,409 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sumantedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 26%

Sled pull faster than 67%

Burpee broad jump faster than 54%

Row faster than 27%

Farmers carry faster than 58%

Sandbag lunges faster than 56%

Wall balls faster than 82%

Roxzone faster than 4%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:22 slower

Sled pull 0:27 faster

Burpee broad jump 0:06 faster

Row 0:19 slower

Farmers carry 0:03 faster

Sandbag lunges 0:10 faster

Wall balls 1:02 faster

Roxzone 5:52 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sumant against the typical Doubles Men finisher

Sumant1:48:09

4:184:026:402:358:294:237:534:098:565:398:391:518:424:407:514:2515:04

Typical Doubles Men1:39:08

4:574:287:092:137:464:507:424:158:005:207:411:547:384:505:465:279:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:52 against the typical Doubles Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up