Athlete · Open Women · 45-49 ·

TUR

Sultan Güven

2 HYROX results over 2 seasons. Best Open Women time 2:01:43 at Istanbul Aug 2026.

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2:01:43 best Open Women time · Istanbul Aug 2026 2 Open Women races

370th of 418 best Open Women place · Istanbul Aug 2026 among Open Women finishers there

2:01:43 latest race · Istanbul Aug 2026 best Open Women time so far Open Women

SkiErg strongest segment · Istanbul Aug 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:03:002:04:00 best 2:01:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 2 Aug 2026what the whole field did →	Open Women · 45-49	2:01:43	370th of 418	55:59	48:53	16:56	splits SkiErg5:13Sled push2:49Sled pull5:28Burpee broad jump12:04Row5:39Farmers carry2:37Sandbag lunges7:48Wall balls7:15Run 17:40Run 26:20Run 36:28Run 46:41Run 57:11Run 66:57Run 76:49Run 87:56Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 40-44	2:02:14	320th of 358	58:20	50:07	13:53	splits SkiErg5:17Sled push2:41Sled pull7:28Burpee broad jump10:32Row5:28Farmers carry2:36Sandbag lunges8:12Wall balls7:53Run 18:00Run 26:58Run 36:52Run 46:55Run 57:22Run 67:25Run 76:56Run 87:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Istanbul Aug 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sultanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 45%

Sled pull faster than 56%

Burpee broad jump faster than 5%

Row faster than 35%

Farmers carry faster than 30%

Sandbag lunges faster than 8%

Wall balls faster than 42%

Roxzone faster than 6%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 slower

Sled pull 0:11 faster

Burpee broad jump 5:28 slower

Row 0:13 slower

Farmers carry 0:15 slower

Sandbag lunges 2:32 slower

Wall balls 0:33 slower

Roxzone 6:31 slower

Runs (8 km) 11:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sultan against the typical Open Women finisher

Sultan2:01:43

7:405:136:202:496:285:286:4112:047:115:396:572:376:497:487:567:1516:56

Typical Open Women1:34:34

6:115:235:102:445:175:395:206:365:255:265:212:225:185:165:596:4210:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:31 against the typical Open Women finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown