FRA Sullivan Laborde
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sullivan Laborde at each race, oldest on the left; lower is faster.The best was 1:17:16 at Bordeaux (Nov 2025); Sullivan Laborde was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Men | 1:21:20 |
| Bordeaux | Nov 2025 | Pro Men | 1:17:16 |
| Lyon | May 2026 | Pro Men | 1:26:27 |
| Bordeaux | Sep 2026 | Pro Men | 1:22:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:04 faster (1:21:20 to 1:17:16).
6 results at 5 races
332nd of 512 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:47 | faster than 6% |
| SkiErg: | 4:20 | 4:18 | faster than 44% |
| Run 2: | 5:22 | 4:27 | faster than 9% |
| Sled push: | 3:15 | 3:39 | faster than 70% |
| Run 3: | 5:40 | 4:47 | faster than 14% |
| Sled pull: | 5:10 | 5:27 | faster than 59% |
| Run 4: | 5:42 | 4:46 | faster than 12% |
| Burpee broad jump: | 3:41 | 4:09 | faster than 68% |
| Run 5: | 5:42 | 4:50 | faster than 14% |
| Row: | 4:22 | 4:30 | faster than 70% |
| Run 6: | 5:36 | 4:44 | faster than 15% |
| Farmers carry: | 2:25 | 2:04 | faster than 31% |
| Run 7: | 5:49 | 4:47 | faster than 12% |
| Sandbag lunges: | 4:28 | 4:37 | faster than 54% |
| Run 8: | 4:59 | 4:12 | faster than 17% |
| Wall balls: | 7:02 | 7:24 | faster than 57% |
| Roxzone: | 5:26 | 4:51 | faster than 36% |
| Runs (8 km) | 42:13 | 35:20 | faster than 13% |
| Stations (8) | 34:43 | ||
| Finish | 1:22:19 | 1:17:36 | 332nd of 512 · faster than 35% |
523rd of 800 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:11 | faster than 20% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 4:41 | 4:05 | faster than 17% |
| Sled push: | 4:22 | 4:48 | faster than 67% |
| Run 3: | 5:11 | 4:32 | faster than 20% |
| Sled pull: | 6:39 | 6:43 | faster than 51% |
| Run 4: | 5:36 | 4:32 | faster than 8% |
| Burpee broad jump: | 3:59 | 4:20 | faster than 63% |
| Run 5: | 5:30 | 4:33 | faster than 10% |
| Row: | 4:32 | 4:34 | faster than 55% |
| Run 6: | 5:14 | 4:27 | faster than 14% |
| Farmers carry: | 2:02 | 2:17 | faster than 67% |
| Run 7: | 5:16 | 4:32 | faster than 16% |
| Sandbag lunges: | 4:43 | 4:58 | faster than 57% |
| Run 8: | 5:51 | 4:51 | faster than 15% |
| Wall balls: | 6:39 | 6:42 | faster than 50% |
| Roxzone: | 8:28 | 6:41 | faster than 16% |
| Runs (8 km) | 40:50 | 34:47 | faster than 14% |
| Stations (8) | 37:14 | ||
| Finish | 1:26:27 | 1:20:59 | 523rd of 800 · faster than 34% |
173rd of 392 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:30 | faster than 24% |
| SkiErg: | 4:14 | 4:15 | faster than 53% |
| Run 2: | 4:26 | 3:57 | faster than 21% |
| Sled push: | 3:03 | 4:08 | faster than 95% |
| Run 3: | 4:34 | 4:21 | faster than 37% |
| Sled pull: | 4:44 | 5:39 | faster than 78% |
| Run 4: | 4:48 | 4:18 | faster than 25% |
| Burpee broad jump: | 3:29 | 4:15 | faster than 76% |
| Run 5: | 4:52 | 4:23 | faster than 23% |
| Row: | 4:32 | 4:29 | faster than 42% |
| Run 6: | 4:44 | 4:19 | faster than 27% |
| Farmers carry: | 1:58 | 2:02 | faster than 55% |
| Run 7: | 4:46 | 4:23 | faster than 29% |
| Sandbag lunges: | 4:08 | 4:51 | faster than 79% |
| Run 8: | 5:11 | 5:01 | faster than 42% |
| Wall balls: | 5:32 | 6:51 | faster than 81% |
| Roxzone: | 7:28 | 6:15 | faster than 19% |
| Runs (8 km) | 38:11 | 35:11 | faster than 30% |
| Stations (8) | 31:40 | ||
| Finish | 1:17:16 | 1:19:12 | 173rd of 392 · faster than 56% |
154th of 335 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:40 | faster than 22% |
| SkiErg: | 4:01 | 4:12 | faster than 81% |
| Run 2: | 4:57 | 4:17 | faster than 15% |
| Sled push: | 3:22 | 4:27 | faster than 93% |
| Run 3: | 5:17 | 4:46 | faster than 23% |
| Sled pull: | 5:15 | 6:51 | faster than 82% |
| Run 4: | 5:28 | 4:44 | faster than 20% |
| Burpee broad jump: | 3:34 | 4:23 | faster than 78% |
| Run 5: | 5:23 | 4:50 | faster than 22% |
| Row: | 4:35 | 4:31 | faster than 43% |
| Run 6: | 5:11 | 4:43 | faster than 25% |
| Farmers carry: | 2:04 | 2:02 | faster than 48% |
| Run 7: | 5:19 | 4:48 | faster than 25% |
| Sandbag lunges: | 4:21 | 5:21 | faster than 81% |
| Run 8: | 5:37 | 5:24 | faster than 38% |
| Wall balls: | 5:35 | 7:06 | faster than 83% |
| Roxzone: | 7:28 | 5:39 | faster than 12% |
| Runs (8 km) | 41:10 | 37:06 | faster than 23% |
| Stations (8) | 32:47 | ||
| Finish | 1:21:20 | 1:23:19 | 154th of 335 · faster than 54% |
288th of 311 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:55 | faster than 16% |
| SkiErg: | 4:00 | 3:47 | faster than 20% |
| Run 2: | 5:54 | 4:31 | faster than 6% |
| Sled push: | 3:02 | 2:31 | faster than 17% |
| Run 3: | 6:38 | 4:55 | faster than 5% |
| Sled pull: | 4:42 | 4:53 | faster than 56% |
| Run 4: | 6:57 | 4:56 | faster than 4% |
| Burpee broad jump: | 2:25 | 2:53 | faster than 80% |
| Run 5: | 7:12 | 4:57 | faster than 2% |
| Row: | 4:35 | 4:11 | faster than 12% |
| Run 6: | 7:44 | 4:53 | faster than 0% |
| Farmers carry: | 2:06 | 1:37 | faster than 3% |
| Run 7: | 7:50 | 5:04 | faster than 1% |
| Sandbag lunges: | 4:27 | 3:57 | faster than 29% |
| Run 8: | 7:16 | 5:17 | faster than 7% |
| Wall balls: | 4:52 | 4:28 | faster than 35% |
| Roxzone: | 6:59 | 5:09 | faster than 11% |
| Runs (8 km) | 54:08 | 38:37 | faster than 3% |
| Stations (8) | 30:09 | ||
| Finish | 1:31:09 | 1:12:33 | 288th of 311 · faster than 7% |
965th of 2,082 Open Men (faster than 53%). Against the 63 who finished around 1:19:48: most time gained on wall balls (0:58), most lost on the eight runs (3:51). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:45 | faster than 42% |
| SkiErg: | 4:17 | 4:32 | faster than 83% |
| Run 2: | 4:44 | 4:29 | faster than 35% |
| Sled push: | 2:25 | 2:41 | faster than 73% |
| Run 3: | 5:10 | 4:47 | faster than 29% |
| Sled pull: | 3:48 | 4:35 | faster than 83% |
| Run 4: | 5:22 | 4:46 | faster than 21% |
| Burpee broad jump: | 5:26 | 5:29 | faster than 51% |
| Run 5: | 5:33 | 4:52 | faster than 21% |
| Row: | 5:02 | 4:43 | faster than 22% |
| Run 6: | 5:19 | 4:49 | faster than 26% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 5:13 | 4:52 | faster than 32% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 80% |
| Run 8: | 5:08 | 4:37 | faster than 30% |
| Wall balls: | 5:23 | 6:28 | faster than 74% |
| Roxzone: | 6:18 | 6:54 | faster than 68% |
| Runs (8 km) | 41:18 | 38:07 | faster than 29% |
| Stations (8) | 32:43 | ||
| Finish | 1:20:13 | 1:21:21 | 965th of 2,082 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sullivan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Paris Oct 2025 · best of 4 | 4:17 |
| Sled push | 3:03 | Bordeaux 2025 · best of 4 | 3:45 |
| Sled pull | 4:44 | Bordeaux 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:29 | Bordeaux 2025 · best of 4 | 4:25 |
| Row | 4:22 | Bordeaux 2026 · best of 4 | 4:35 |
| Farmers carry | 1:58 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:08 | Bordeaux 2025 · best of 4 | 5:03 |
| Wall balls | 5:32 | Bordeaux 2025 · best of 4 | 6:49 |
| Runs (8 km) | 38:11 | Bordeaux 2025 · best of 4 | 36:58 |
| Roxzone | 5:26 | Bordeaux 2026 · best of 4 | 6:13 |
How to read
Each station's best across Sullivan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Quentin Thery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Sullivan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Sullivan: faster than |
|---|---|
| Ski | 53% |
| Push | 96% |
| Pull | 78% |
| BBJ | 77% |
| Row | 42% |
| Carry | 56% |
| Lunges | 79% |
| Wall balls | 81% |
| Roxzone | 19% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sullivan beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sullivan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:19 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sullivan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sullivan: 38:14 running, 31:39 at the stations and 7:28 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Sullivan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:53 | 4:30 |
| SkiErg | 4:14 | 4:15 |
| Run 2 | 4:26 | 3:57 |
| Sled push | 3:03 | 4:08 |
| Run 3 | 4:34 | 4:21 |
| Sled pull | 4:44 | 5:39 |
| Run 4 | 4:48 | 4:18 |
| Burpee broad jump | 3:29 | 4:15 |
| Run 5 | 4:52 | 4:23 |
| Row | 4:32 | 4:29 |
| Run 6 | 4:44 | 4:19 |
| Farmers carry | 1:58 | 2:02 |
| Run 7 | 4:46 | 4:23 |
| Sandbag lunges | 4:08 | 4:51 |
| Run 8 | 5:11 | 5:01 |
| Wall balls | 5:32 | 6:51 |
| Roxzone | 7:28 | 6:15 |
| Finish | 1:17:16 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Pro Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
