Sulaiman Ahmad
5 HYROX results over 2 seasons. Best Open Men time 1:12:44 at Incheon 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:18 faster (1:19:02 to 1:12:44).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:14:55 | top 6% 97/1,653 | 35:35 | 31:25 | 8:00 | splitsSkiErg4:17Sled push2:47Sled pull4:23Burpee broad jump3:21Row4:42Farmers carry2:10Sandbag lunges4:22Wall balls5:23Run 14:18Run 23:59Run 34:16Run 44:13Run 54:25Run 64:33Run 74:23Run 85:30Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:12:44 | top 13% 251/2,004 | 37:00 | 29:31 | 6:18 | splitsSkiErg4:16Sled push2:17Sled pull4:18Burpee broad jump3:20Row4:43Farmers carry1:51Sandbag lunges4:04Wall balls4:42Run 14:56Run 24:08Run 34:31Run 44:27Run 54:35Run 64:38Run 74:34Run 85:16Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:36 | top 36% 200/557 | 36:38 | 32:34 | 7:29 | splitsSkiErg4:15Sled push3:11Sled pull4:33Burpee broad jump4:01Row4:35Farmers carry1:52Sandbag lunges4:47Wall balls5:20Run 13:43Run 24:13Run 34:40Run 44:45Run 54:47Run 64:52Run 74:38Run 85:04Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:23 | top 7% 109/1,561 | 38:24 | 31:45 | 8:19 | splitsSkiErg4:28Sled push3:19Sled pull3:51Burpee broad jump3:20Row4:44Farmers carry2:15Sandbag lunges4:38Wall balls5:10Run 13:15Run 24:23Run 34:41Run 44:45Run 55:05Run 65:33Run 75:06Run 85:40Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:02 | top 13% 144/1,182 | 38:12 | 32:26 | 8:26 | splitsSkiErg4:14Sled push2:42Sled pull5:07Burpee broad jump3:54Row4:42Farmers carry2:18Sandbag lunges4:43Wall balls4:46Run 13:33Run 24:24Run 34:46Run 44:47Run 54:53Run 64:49Run 74:48Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sulaiman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
