Athlete · Doubles Mixed · team 30-34 ·

THA

Sukrita Aramrungroj

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:34 at Bangkok 2026.

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Doubles Mixed time1:37:34Bangkok 2026

Doubles Mixed place883rdof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 88% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Sukrita Aramrungroj, Worachot Muangpaisarnwhole field →	Doubles Mixed · team 30-34	1:37:34	883rd of 1,452296th of 479 aged 30-34	49:08	34:12	14:19	View results	See splits Hide splits SkiErg4:25fastest 29%Sled push3:07faster than 31%Sled pull6:21faster than 15%Burpee broad jump3:01fastest 13%Row5:23faster than 27%Farmers carry2:08faster than 30%Sandbag lunges4:42faster than 45%Wall balls5:05faster than 47%Runs (8 km)49:08faster than 41%Roxzone14:19faster than 26%Run 18:29faster than 40%Run 25:10faster than 47%Run 35:12fastest 47%Run 45:00fastest 38%Run 55:55faster than 32%Run 65:11fastest 44%Run 74:55fastest 33%Run 89:19faster than 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Worachot Muangpaisarn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sukritaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 32%

Sled pull faster than 16%

Burpee broad jump faster than 88%

Row faster than 27%

Farmers carry faster than 31%

Sandbag lunges faster than 46%

Wall balls faster than 47%

Roxzone faster than 26%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:24 slower

Sled pull 1:28 slower

Burpee broad jump 0:59 faster

Row 0:19 slower

Farmers carry 0:10 slower

Sandbag lunges 0:07 slower

Wall balls 0:06 slower

Roxzone 2:18 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sukrita against the typical Doubles Mixed finisher

Sukrita1:37:34

8:294:255:103:075:126:215:003:015:555:235:112:084:554:429:195:0514:19

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:18 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up