Sukontharat Nobnom
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:29 (Bangkok 2025) · Pro Doubles Women 1:46:46 (Bangkok 2026) · Doubles Mixed 1:31:29 (Bangkok 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Oravee Smithiphol, Sukontharat Nobnomwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:46:46 | 87th of 99 | 51:44 | 42:38 | 12:29 | splitsSkiErg5:02Sled push7:44Sled pull8:25Burpee broad jump4:41Row5:41Farmers carry2:33Sandbag lunges4:20Wall balls4:12Run 19:26Run 25:37Run 35:59Run 46:04Run 56:10Run 65:41Run 75:42Run 87:08Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Sukontharat Nobnom, Nishan Shettywhat the whole field did → | Doubles Mixed · team 30-34 | 1:31:29 | top 47% 675/1,452 | 45:09 | 35:17 | 11:07 | splitsSkiErg5:00Sled push3:12Sled pull5:45Burpee broad jump4:53Row5:24Farmers carry2:20Sandbag lunges4:10Wall balls4:33Run 18:02Run 24:57Run 35:09Run 45:10Run 55:04Run 65:08Run 75:08Run 86:35Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 35-39 | 1:42:29 | top 41% 272/678 | 56:30 | 36:41 | 9:23 | splitsSkiErg5:27Sled push2:39Sled pull6:34Burpee broad jump6:00Row5:20Farmers carry2:13Sandbag lunges3:44Wall balls4:44Run 17:09Run 26:18Run 36:33Run 46:53Run 56:55Run 69:59Run 76:23Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sukontharat against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:42:29.
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- Every session written for your weak station, not a generic plan
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