KOR Suji Hong
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Suji Hong, Leonardo DE Barcelloswhole field → | Doubles Mixed · team 35-39 | 1:43:09 | 1037th of 1,801263rd of 457 aged 35-39 | 58:31 | 33:53 | 10:48 | View results | See splits Hide splitsSkiErg4:42fastest 40%Sled push2:11fastest 14%Sled pull4:00fastest 24%Burpee broad jump4:41faster than 35%Row5:27faster than 27%Farmers carry1:49fastest 33%Sandbag lunges4:55fastest 47%Wall balls6:08faster than 40%Runs (8 km)58:31faster than 32%Roxzone10:48fastest 49%Run 18:04faster than 19%Run 26:32faster than 31%Run 37:18faster than 21%Run 47:05faster than 26%Run 58:03faster than 17%Run 67:05faster than 33%Run 76:09fastest 40%Run 88:18faster than 47%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Suji Hong, Glenda Cwhole field → | Doubles Women · team 30-34 | 1:43:21 | 428th of 826103rd of 204 aged 30-34 | 56:56 | 35:02 | 11:26 | View results | See splits Hide splitsSkiErg5:19faster than 39%Sled push2:08fastest 25%Sled pull5:21faster than 41%Burpee broad jump4:47faster than 49%Row5:55faster than 34%Farmers carry1:51fastest 12%Sandbag lunges3:22fastest 8%Wall balls6:19faster than 31%Runs (8 km)56:56faster than 45%Roxzone11:26faster than 34%Run 14:53fastest 47%Run 26:19fastest 35%Run 36:47fastest 40%Run 48:13faster than 24%Run 57:36faster than 44%Run 67:09fastest 45%Run 78:23faster than 26%Run 87:38faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Glenda C1 race
- Leonardo DE Barcellos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suji against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
