Athlete · Doubles Mixed · team 30-34 · SIN

Sue Mae Ching

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:12 at Beijing 2025.

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Doubles Mixed time1:26:12Beijing 2025

Doubles Mixed place154thof 291 · Beijing 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 61% of Doubles Mixed at Beijing 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2025 23 Aug 2025team: Dennis Woo, Sue Mae Chingwhole field →	Doubles Mixed · team 30-34	1:26:12	154th of 29161st of 106 aged 30-34	45:13	32:10	8:55	View results	See splits Hide splits SkiErg4:24fastest 39%Sled push2:30faster than 48%Sled pull4:52faster than 40%Burpee broad jump3:25faster than 41%Row4:55faster than 43%Farmers carry2:08faster than 23%Sandbag lunges4:56faster than 24%Wall balls5:00faster than 40%Runs (8 km)45:13faster than 48%Roxzone8:55faster than 35%Run 15:17faster than 41%Run 25:17fastest 49%Run 35:48faster than 40%Run 45:42faster than 44%Run 55:36fastest 47%Run 65:42faster than 45%Run 75:39fastest 48%Run 86:15fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dennis Woo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Beijing 2025, against 291 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sueedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 49%

Sled pull faster than 40%

Burpee broad jump faster than 42%

Row faster than 43%

Farmers carry faster than 23%

Sandbag lunges faster than 24%

Wall balls faster than 41%

Roxzone faster than 36%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:01 slower

Sled pull 0:16 slower

Burpee broad jump 0:12 slower

Row 0:07 slower

Farmers carry 0:14 slower

Sandbag lunges 0:38 slower

Wall balls 0:17 slower

Roxzone 0:58 slower

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sue against the typical Doubles Mixed finisher

Sue1:26:12

5:174:245:172:305:484:525:423:255:364:555:422:085:394:566:155:008:55

Typical Doubles Mixed1:23:10

5:084:285:172:295:324:365:353:135:394:485:371:545:404:186:164:437:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:58 against the typical Doubles Mixed finisher at Beijing 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up