Athlete · Doubles Women · team 50-59 ·

GBR

Sue Grinnell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:09 at Málaga 2025.

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Doubles Women time1:39:09Málaga 2025

Doubles Women place681stof 778 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 78% of Doubles Women at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Sue Grinnell, Mirela Wrightwhole field →	Doubles Women · team 50-59	1:39:09	681st of 77815th of 27 aged 50-59	59:31	31:52	7:52	View results	See splits Hide splits SkiErg5:14faster than 3%Sled push2:04faster than 21%Sled pull4:19faster than 31%Burpee broad jump4:02faster than 47%Row5:31faster than 23%Farmers carry1:38fastest 22%Sandbag lunges4:19faster than 18%Wall balls4:45faster than 21%Runs (8 km)59:31faster than 7%Roxzone7:52faster than 30%Run 16:29faster than 6%Run 27:11faster than 6%Run 37:34faster than 8%Run 47:44faster than 7%Run 57:46faster than 9%Run 67:32faster than 9%Run 77:36faster than 8%Run 87:42faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mirela Wright1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Málaga 2025, against 778 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sueedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 22%

Sled pull faster than 31%

Burpee broad jump faster than 48%

Row faster than 24%

Farmers carry faster than 78%

Sandbag lunges faster than 19%

Wall balls faster than 22%

Roxzone faster than 31%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:14 slower

Sled pull 0:24 slower

Burpee broad jump 0:04 slower

Row 0:16 slower

Farmers carry 0:11 faster

Sandbag lunges 0:47 slower

Wall balls 0:38 slower

Roxzone 1:07 slower

Runs (8 km) 12:49 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sue against the typical Doubles Women finisher

Sue1:39:09

6:295:147:112:047:344:197:444:027:465:317:321:387:364:197:424:457:52

Typical Doubles Women1:22:31

5:114:375:361:505:553:555:573:586:025:155:591:495:583:326:054:076:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:07 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up