Sude Eşler
2 HYROX races over 1 season. Best Open Women time: 1:39:57 at İzmir 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sude Eşler at each race, oldest on the left; lower is faster.The best was 1:39:57 at İzmir (Sep 2026); Sude Eşler was 9:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Women | 1:49:10 |
| İzmir | Sep 2026 | Open Women | 1:39:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
40th of 94 Open Women (faster than 58%).
| Part | Time | Typical here | vs 94 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:20 | faster than 66% |
| SkiErg: | 5:31 | 5:31 | faster than 51% |
| Run 2: | 5:42 | 5:53 | faster than 54% |
| Sled push: | 4:13 | 3:15 | faster than 19% |
| Run 3: | 5:44 | 6:05 | faster than 63% |
| Sled pull: | 6:51 | 6:09 | faster than 32% |
| Run 4: | 5:40 | 6:09 | faster than 65% |
| Burpee broad jump: | 6:34 | 7:08 | faster than 56% |
| Run 5: | 6:05 | 6:33 | faster than 61% |
| Row: | 5:20 | 5:44 | faster than 84% |
| Run 6: | 5:53 | 6:11 | faster than 55% |
| Farmers carry: | 2:47 | 2:31 | faster than 36% |
| Run 7: | 5:41 | 6:12 | faster than 63% |
| Sandbag lunges: | 5:39 | 5:30 | faster than 45% |
| Run 8: | 6:27 | 6:56 | faster than 60% |
| Wall balls: | 7:49 | 6:55 | faster than 36% |
| Roxzone: | 8:06 | 7:52 | faster than 46% |
| Runs (8 km) | 47:11 | 52:14 | faster than 63% |
| Stations (8) | 44:44 | ||
| Finish | 1:39:57 | 1:42:17 | 40th of 94 · faster than 58% |
306th of 418 Open Women (faster than 26%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 9:29 | 6:11 | faster than 1% |
| SkiErg: | 5:45 | 5:23 | faster than 23% |
| Run 2: | 5:00 | 5:10 | faster than 58% |
| Sled push: | 3:49 | 2:44 | faster than 7% |
| Run 3: | 5:52 | 5:17 | faster than 28% |
| Sled pull: | 6:46 | 5:40 | faster than 23% |
| Run 4: | 5:11 | 5:20 | faster than 55% |
| Burpee broad jump: | 8:59 | 6:36 | faster than 17% |
| Run 5: | 5:29 | 5:25 | faster than 47% |
| Row: | 5:37 | 5:26 | faster than 37% |
| Run 6: | 5:25 | 5:21 | faster than 46% |
| Farmers carry: | 3:11 | 2:22 | faster than 11% |
| Run 7: | 5:29 | 5:18 | faster than 41% |
| Sandbag lunges: | 7:00 | 5:16 | faster than 13% |
| Run 8: | 6:34 | 5:59 | faster than 36% |
| Wall balls: | 8:52 | 6:43 | faster than 22% |
| Roxzone: | 10:50 | 10:26 | faster than 43% |
| Runs (8 km) | 48:25 | 44:24 | faster than 33% |
| Stations (8) | 49:59 | ||
| Finish | 1:49:10 | 1:35:42 | 306th of 418 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sude has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:31 | İzmir 2026 · best of 2 | 5:16 |
| Sled push | 3:49 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 6:46 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:34 | İzmir 2026 · best of 2 | 6:46 |
| Row | 5:20 | İzmir 2026 · best of 2 | 5:31 |
| Farmers carry | 2:47 | İzmir 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:39 | İzmir 2026 · best of 2 | 5:13 |
| Wall balls | 7:49 | İzmir 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:11 | İzmir 2026 · best of 2 | 46:44 |
| Roxzone | 8:06 | İzmir 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sude's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
İzmir 2026, against 94 Open Women
Shape of the race
This chart shows where Sude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Sude: faster than |
|---|---|
| Ski | 52% |
| Push | 19% |
| Pull | 32% |
| BBJ | 57% |
| Row | 85% |
| Carry | 37% |
| Lunges | 45% |
| Wall balls | 37% |
| Roxzone | 47% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sude beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sude's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: Sled push (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sude against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sude: 47:13 running, 44:44 at the stations and 8:06 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Women: 50:17 running, 42:42 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:08).
See the numbers
| Part | Sude | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:20 |
| SkiErg | 5:31 | 5:31 |
| Run 2 | 5:42 | 5:53 |
| Sled push | 4:13 | 3:15 |
| Run 3 | 5:44 | 6:05 |
| Sled pull | 6:51 | 6:09 |
| Run 4 | 5:40 | 6:09 |
| Burpee broad jump | 6:34 | 7:08 |
| Run 5 | 6:05 | 6:33 |
| Row | 5:20 | 5:44 |
| Run 6 | 5:53 | 6:11 |
| Farmers carry | 2:47 | 2:31 |
| Run 7 | 5:41 | 6:12 |
| Sandbag lunges | 5:39 | 5:30 |
| Run 8 | 6:27 | 6:56 |
| Wall balls | 7:49 | 6:55 |
| Roxzone | 8:06 | 7:52 |
| Finish | 1:39:57 | 1:42:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Open Women finisher at İzmir 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.