KOR Suck Kyu Ko
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:58:12 (Bangkok 2026) · Doubles Mixed 2:01:45 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 45-49 | 1:58:12 | 2237th of 2,828 | 48:36 | 56:00 | 13:41 | splitsSkiErg5:49Sled push5:35Sled pull4:24Burpee broad jump9:05Row5:38Farmers carry3:53Sandbag lunges9:15Wall balls12:21Run 17:20Run 25:11Run 35:35Run 45:25Run 55:34Run 65:30Run 76:01Run 88:05Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Xiaomei Zeng, Suck Kyu Kowhat the whole field did → | Doubles Mixed · team 40-49 | 2:01:45 | 354th of 401 | 1:04:00 | 42:03 | 15:46 | splitsSkiErg5:20Sled push4:15Sled pull9:03Burpee broad jump4:29Row5:40Farmers carry2:36Sandbag lunges4:13Wall balls6:27Run 17:19Run 26:38Run 37:18Run 48:35Run 58:14Run 68:33Run 78:25Run 89:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suck against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:41 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
