Su Yang
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
591st of 1,134 Doubles Mixed (faster than 47%). Against the 34 who finished around 1:30:11: most time gained on the eight runs (1:02), most lost on burpee broad jump (1:30). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:54 | faster than 65% |
| SkiErg: | 4:58 | 4:46 | faster than 33% |
| Run 2: | 5:44 | 6:00 | faster than 61% |
| Sled push: | 2:20 | 2:25 | faster than 55% |
| Run 3: | 6:24 | 6:15 | faster than 45% |
| Sled pull: | 5:17 | 4:49 | faster than 37% |
| Run 4: | 6:23 | 6:14 | faster than 44% |
| Burpee broad jump: | 4:57 | 3:32 | faster than 13% |
| Run 5: | 6:30 | 6:23 | faster than 45% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 6:29 | 6:20 | faster than 45% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 6:27 | 6:24 | faster than 48% |
| Sandbag lunges: | 5:16 | 4:07 | faster than 18% |
| Run 8: | 5:12 | 5:16 | faster than 52% |
| Wall balls: | 5:32 | 5:34 | faster than 51% |
| Roxzone: | 7:08 | 7:33 | faster than 57% |
| Runs (8 km) | 48:33 | 49:09 | faster than 52% |
| Stations (8) | 35:18 | ||
| Finish | 1:30:55 | 1:30:11 | 591st of 1,134 · faster than 47% |
131st of 601 Open Women (faster than 78%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:45 | faster than 75% |
| SkiErg: | 5:35 | 5:53 | faster than 72% |
| Run 2: | 5:07 | 5:58 | faster than 77% |
| Sled push: | 3:30 | 3:32 | faster than 52% |
| Run 3: | 5:25 | 6:17 | faster than 75% |
| Sled pull: | 4:58 | 6:42 | faster than 88% |
| Run 4: | 5:22 | 6:17 | faster than 76% |
| Burpee broad jump: | 6:28 | 7:26 | faster than 66% |
| Run 5: | 5:23 | 6:28 | faster than 80% |
| Row: | 5:49 | 5:57 | faster than 61% |
| Run 6: | 5:31 | 6:28 | faster than 75% |
| Farmers carry: | 2:18 | 2:51 | faster than 81% |
| Run 7: | 5:30 | 6:27 | faster than 75% |
| Sandbag lunges: | 5:51 | 6:20 | faster than 59% |
| Run 8: | 6:45 | 8:21 | faster than 80% |
| Wall balls: | 8:24 | 8:26 | faster than 50% |
| Roxzone: | 7:19 | 11:24 | faster than 92% |
| Runs (8 km) | 44:56 | 53:49 | faster than 79% |
| Stations (8) | 42:53 | ||
| Finish | 1:35:04 | 1:53:24 | 131st of 601 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kai-Hsiang Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 601 Open Women
Shape of the race
This chart shows where Su sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Su: faster than |
|---|---|
| Ski | 72% |
| Push | 52% |
| Pull | 88% |
| BBJ | 67% |
| Row | 62% |
| Carry | 81% |
| Lunges | 59% |
| Wall balls | 51% |
| Roxzone | 93% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Su beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Su's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Su against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Su: 45:01 running, 42:53 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:24).Below, Typical Open Women: 53:02 running, 47:07 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:26).
See the numbers
| Part | Su | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 6:45 |
| SkiErg | 5:35 | 5:53 |
| Run 2 | 5:07 | 5:58 |
| Sled push | 3:30 | 3:32 |
| Run 3 | 5:25 | 6:17 |
| Sled pull | 4:58 | 6:42 |
| Run 4 | 5:22 | 6:17 |
| Burpee broad jump | 6:28 | 7:26 |
| Run 5 | 5:23 | 6:28 |
| Row | 5:49 | 5:57 |
| Run 6 | 5:31 | 6:28 |
| Farmers carry | 2:18 | 2:51 |
| Run 7 | 5:30 | 6:27 |
| Sandbag lunges | 5:51 | 6:20 |
| Run 8 | 6:45 | 8:21 |
| Wall balls | 8:24 | 8:26 |
| Roxzone | 7:19 | 11:24 |
| Finish | 1:35:04 | 1:53:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:04.
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