MAS Su Lin Li
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Soo Sing Goh, Su Lin Liwhole field → | Doubles Mixed · team 40-44 | 1:33:47 | 693rd of 1,80171st of 236 aged 40-44 | 49:24 | 36:00 | 8:28 | View results | See splits Hide splitsSkiErg4:59faster than 32%Sled push2:50faster than 46%Sled pull4:27fastest 43%Burpee broad jump3:50fastest 37%Row5:32faster than 21%Farmers carry1:58faster than 48%Sandbag lunges5:18faster than 41%Wall balls7:06faster than 26%Runs (8 km)49:24fastest 35%Roxzone8:28fastest 18%Run 16:14fastest 29%Run 25:40fastest 39%Run 35:45fastest 33%Run 45:53fastest 38%Run 56:07fastest 40%Run 66:07fastest 41%Run 76:05fastest 38%Run 87:36fastest 39%Full report for this race → |
| Incheon 2026 15 May 2026team: Ornjira Lamwilai, Su Lin Liwhole field → | Doubles Women · team 35-39 | 1:30:23 | 585th of 974124th of 205 aged 35-39 | 52:26 | 30:53 | 7:09 | View results | See splits Hide splitsSkiErg5:33faster than 9%Sled push2:06faster than 45%Sled pull4:42fastest 37%Burpee broad jump3:29fastest 38%Row5:45faster than 15%Farmers carry1:53faster than 44%Sandbag lunges3:40fastest 48%Wall balls3:45fastest 25%Runs (8 km)52:26faster than 33%Roxzone7:09faster than 48%Run 17:04faster than 36%Run 25:44faster than 45%Run 36:14faster than 36%Run 46:20faster than 32%Run 57:01faster than 21%Run 67:07faster than 18%Run 76:09faster than 46%Run 86:52faster than 35%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Su Lin Li, Ornjira Lamwilaiwhole field → | Doubles Women · team 35-39 | 1:45:34 | 948th of 1,405245th of 356 aged 35-39 | 54:18 | 34:32 | 16:49 | View results | See splits Hide splitsSkiErg5:04fastest 41%Sled push2:42faster than 16%Sled pull5:40faster than 34%Burpee broad jump4:08fastest 29%Row6:07faster than 13%Farmers carry2:21faster than 15%Sandbag lunges4:03fastest 39%Wall balls4:27fastest 43%Runs (8 km)54:18faster than 34%Roxzone16:49faster than 12%Run 18:44faster than 49%Run 26:04faster than 24%Run 35:23fastest 37%Run 45:43faster than 49%Run 55:57faster than 44%Run 66:12faster than 36%Run 75:50fastest 50%Run 810:28faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Su has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Bangkok Mar 2026 · best of 2 | 4:48 |
| Sled push | 2:06 | Incheon 2026 · best of 2 | 1:51 |
| Sled pull | 4:42 | Incheon 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Incheon 2026 · best of 2 | 4:17 |
| Row | 5:45 | Incheon 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Incheon 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Incheon 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Incheon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:26 | Incheon 2026 · best of 2 | 49:12 |
| Roxzone | 7:09 | Incheon 2026 · best of 2 | 7:49 |
How to read
Each station's best across Su's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ornjira Lamwilai2 races
- Soo Sing Goh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 974 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Su against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:35 against the typical Doubles Women finisher at Incheon 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
