SIN Su Chuin Kuah
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Su Chuin Kuah at each race, oldest on the left; lower is faster.The best was 1:20:54 at Bangkok (Aug 2026); Su Chuin Kuah was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:22:36 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:20:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
250th of 1,801 Doubles Mixed (faster than 86%). Against the 55 who finished around 1:21:39: most time gained on the eight runs (1:23), most lost on wall balls (0:45). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 6:52 | faster than 76% |
| SkiErg: | 4:23 | 4:48 | faster than 86% |
| Run 2: | 5:07 | 5:59 | faster than 80% |
| Sled push: | 2:21 | 2:45 | faster than 78% |
| Run 3: | 5:04 | 6:13 | faster than 86% |
| Sled pull: | 4:03 | 4:39 | faster than 73% |
| Run 4: | 5:03 | 6:13 | faster than 85% |
| Burpee broad jump: | 3:55 | 4:10 | faster than 60% |
| Run 5: | 5:00 | 6:25 | faster than 88% |
| Row: | 4:48 | 5:09 | faster than 79% |
| Run 6: | 5:02 | 6:26 | faster than 86% |
| Farmers carry: | 1:52 | 1:57 | faster than 60% |
| Run 7: | 4:58 | 6:30 | faster than 88% |
| Sandbag lunges: | 4:36 | 5:01 | faster than 63% |
| Run 8: | 6:01 | 8:11 | faster than 88% |
| Wall balls: | 5:21 | 5:37 | faster than 55% |
| Roxzone: | 7:25 | 10:55 | faster than 91% |
| Runs (8 km) | 42:15 | 53:18 | faster than 86% |
| Stations (8) | 31:19 | ||
| Finish | 1:20:54 | 1:39:11 | 250th of 1,801 · faster than 86% |
183rd of 659 Open Women (faster than 72%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 4:31 | faster than 24% |
| SkiErg: | 5:15 | 5:37 | faster than 80% |
| Run 2: | 6:30 | 6:25 | faster than 46% |
| Sled push: | 2:45 | 3:39 | faster than 91% |
| Run 3: | 6:34 | 6:43 | faster than 54% |
| Sled pull: | 4:39 | 6:56 | faster than 95% |
| Run 4: | 6:37 | 6:47 | faster than 55% |
| Burpee broad jump: | 6:50 | 7:35 | faster than 62% |
| Run 5: | 6:46 | 7:06 | faster than 59% |
| Row: | 5:44 | 5:57 | faster than 68% |
| Run 6: | 6:31 | 6:58 | faster than 65% |
| Farmers carry: | 3:15 | 3:00 | faster than 37% |
| Run 7: | 6:29 | 6:57 | faster than 63% |
| Sandbag lunges: | 5:03 | 6:15 | faster than 80% |
| Run 8: | 7:06 | 7:22 | faster than 56% |
| Wall balls: | 8:06 | 8:41 | faster than 58% |
| Roxzone: | 7:29 | 10:01 | faster than 82% |
| Runs (8 km) | 51:34 | 53:30 | faster than 57% |
| Stations (8) | 41:37 | ||
| Finish | 1:40:34 | 1:51:42 | 183rd of 659 · faster than 72% |
147th of 625 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:45 | faster than 67% |
| SkiErg: | 4:16 | 4:36 | faster than 85% |
| Run 2: | 5:18 | 5:51 | faster than 72% |
| Sled push: | 2:07 | 2:25 | faster than 76% |
| Run 3: | 5:32 | 6:05 | faster than 74% |
| Sled pull: | 3:51 | 4:37 | faster than 83% |
| Run 4: | 5:45 | 6:09 | faster than 65% |
| Burpee broad jump: | 3:09 | 3:55 | faster than 79% |
| Run 5: | 5:44 | 6:15 | faster than 71% |
| Row: | 4:46 | 5:01 | faster than 69% |
| Run 6: | 5:55 | 6:15 | faster than 62% |
| Farmers carry: | 1:42 | 1:54 | faster than 78% |
| Run 7: | 6:04 | 6:25 | faster than 61% |
| Sandbag lunges: | 4:17 | 4:43 | faster than 66% |
| Run 8: | 7:13 | 7:54 | faster than 66% |
| Wall balls: | 5:03 | 5:33 | faster than 62% |
| Roxzone: | 7:34 | 9:11 | faster than 79% |
| Runs (8 km) | 45:55 | 49:38 | faster than 70% |
| Stations (8) | 29:11 | ||
| Finish | 1:22:36 | 1:32:39 | 147th of 625 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Nathan Iremonger3 races
- Justin Edwards1 race
- Rebecca Sinclair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 659 Open Women
Shape of the race
This chart shows where Su sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Su: faster than |
|---|---|
| Ski | 80% |
| Push | 91% |
| Pull | 96% |
| BBJ | 63% |
| Row | 68% |
| Carry | 38% |
| Lunges | 80% |
| Wall balls | 59% |
| Roxzone | 83% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Su beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Su's time on each part against the typical Open Women finisher at this race.Best: Roxzone (2:32 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Su against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Su: 51:38 running, 41:37 at the stations and 7:29 in the roxzone; the longest station was the wall balls (8:06) and the shortest the sled push (2:45).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Su | Typical Open Women |
|---|---|---|
| Run 1 | 5:04 | 4:31 |
| SkiErg | 5:15 | 5:37 |
| Run 2 | 6:30 | 6:25 |
| Sled push | 2:45 | 3:39 |
| Run 3 | 6:34 | 6:43 |
| Sled pull | 4:39 | 6:56 |
| Run 4 | 6:37 | 6:47 |
| Burpee broad jump | 6:50 | 7:35 |
| Run 5 | 6:46 | 7:06 |
| Row | 5:44 | 5:57 |
| Run 6 | 6:31 | 6:58 |
| Farmers carry | 3:15 | 3:00 |
| Run 7 | 6:29 | 6:57 |
| Sandbag lunges | 5:03 | 6:15 |
| Run 8 | 7:06 | 7:22 |
| Wall balls | 8:06 | 8:41 |
| Roxzone | 7:29 | 10:01 |
| Finish | 1:40:34 | 1:51:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:40:34.
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