Athlete · Open Men · 35-39 · SIN

Stuart Ho

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:49 (Singapore 2025) · Doubles Men 1:24:01 (Singapore National Stadium 2024).

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1:35:49 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

top 33% Open Men place · Singapore 2025 622nd of 1,937 Open Men finishers there

1:35:49 latest race · Singapore 2025 first Open Men race Open Men

Sled push strongest segment · Singapore 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:49Singapore 2025 · 1 race Doubles Men1:24:01Singapore National Stadium 2024 · 1 race · with Ronald Cher

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 35-39	1:35:49	top 33% 622/1,937	46:06	42:28	7:21	splits SkiErg4:47Sled push3:07Sled pull5:49Burpee broad jump6:30Row5:17Farmers carry3:10Sandbag lunges6:46Wall balls7:02Run 13:43Run 25:29Run 36:00Run 46:11Run 56:13Run 66:02Run 76:05Run 86:27Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Ronald Cher, Stuart Howhat the whole field did →	Doubles Men · team 30-39	1:24:01	top 32% 178/573	49:16	28:09	6:42	splits SkiErg4:26Sled push2:21Sled pull2:46Burpee broad jump3:27Row4:54Farmers carry1:45Sandbag lunges4:07Wall balls4:23Run 15:40Run 25:29Run 35:53Run 45:52Run 56:20Run 66:26Run 76:37Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stuartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 80%

Sled pull faster than 75%

Burpee broad jump faster than 55%

Row faster than 56%

Farmers carry faster than 30%

Sandbag lunges faster than 37%

Wall balls faster than 67%

Roxzone faster than 79%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:38 faster

Sled pull 1:19 faster

Burpee broad jump 0:13 faster

Row 0:04 faster

Farmers carry 0:28 slower

Sandbag lunges 0:41 slower

Wall balls 1:09 faster

Roxzone 2:35 faster

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stuart against the typical Open Men finisher

Stuart1:35:49

3:434:475:293:076:005:496:116:306:135:176:023:106:056:466:277:027:21

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:41 against the typical Open Men finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown