Athlete · Open Men · 30-34 ·

NED

Stoney Kloosterman

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:54 (Rotterdam 2025) · Doubles Mixed 1:32:45 (Valencia 2025).

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1:40:54 Open Men time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

2030th of 2,469 Open Men place · Rotterdam 2025 among Open Men finishers there

1:32:45 latest race · Valencia 2025 first Doubles Mixed race Doubles Mixed with Mandy Spaan

Burpee broad jump strongest segment · Rotterdam 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:54Rotterdam 2025 · 1 race Doubles Mixed1:32:45Valencia 2025 · 1 race · with Mandy Spaan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025team: Stoney Kloosterman, Mandy Spaanwhat the whole field did →	Doubles Mixed · team 30-34	1:32:45	729th of 864	51:26	30:17	11:07	splits SkiErg4:42Sled push2:50Sled pull3:55Burpee broad jump3:06Row5:02Farmers carry2:13Sandbag lunges4:02Wall balls4:27Run 16:24Run 25:39Run 35:44Run 45:53Run 59:22Run 65:52Run 75:39Run 86:56Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 30-34	1:40:54	2030th of 2,469	50:17	37:47	12:55	splits SkiErg4:35Sled push4:17Sled pull6:23Burpee broad jump4:56Row4:55Farmers carry2:25Sandbag lunges4:46Wall balls5:30Run 14:50Run 25:02Run 37:09Run 47:39Run 56:19Run 65:26Run 75:39Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stoneyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 4%

Sled pull faster than 18%

Burpee broad jump faster than 72%

Row faster than 32%

Farmers carry faster than 27%

Sandbag lunges faster than 62%

Wall balls faster than 63%

Roxzone faster than 2%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:29 slower

Sled pull 1:18 slower

Burpee broad jump 0:49 faster

Row 0:10 slower

Farmers carry 0:18 slower

Sandbag lunges 0:19 faster

Wall balls 0:28 faster

Roxzone 6:04 slower

Runs (8 km) 7:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stoney against the typical Open Men finisher

Stoney1:40:54

4:504:355:024:177:096:237:394:566:194:555:262:255:394:468:175:3012:55

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:04 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown