NED Stijn Koster
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Miel Admiraal, Stijn Kosterwhole field → | Doubles Men · team 16-24 | 59:46 | 63rd of 1,51210th of 298 aged 16-24 | 31:56 | 22:41 | 5:14 | View results | See splits Hide splitsSkiErg3:45fastest 12%Sled push1:37fastest 28%Sled pull2:22fastest 5%Burpee broad jump2:45fastest 19%Row4:06fastest 4%Farmers carry1:32fastest 26%Sandbag lunges3:06fastest 22%Wall balls3:28fastest 2%Runs (8 km)31:56fastest 5%Roxzone5:14fastest 7%Run 13:19fastest 21%Run 24:06fastest 14%Run 34:07fastest 7%Run 44:03fastest 5%Run 54:07fastest 5%Run 63:57fastest 3%Run 74:09fastest 6%Run 84:11fastest 3%Full report for this race → |
| Maastricht 2026 17 Sep 2026team: Stijn Koster, Carlijn Kosterwhole field → | Doubles Mixed · team 16-24 | 1:14:35 | 313th of 1,36638th of 222 aged 16-24 | 44:16 | 24:10 | 6:14 | View results | See splits Hide splitsSkiErg4:10fastest 35%Sled push1:45fastest 12%Sled pull2:34fastest 2%Burpee broad jump3:16fastest 28%Row4:26fastest 13%Farmers carry1:39fastest 20%Sandbag lunges2:50fastest 4%Wall balls3:30fastest 3%Runs (8 km)44:16fastest 44%Roxzone6:14fastest 15%Run 14:02fastest 37%Run 25:03fastest 31%Run 36:11faster than 34%Run 45:51faster than 47%Run 55:33fastest 36%Run 65:35fastest 38%Run 75:41fastest 42%Run 86:23faster than 45%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Stijn Koster, Romenco van Eikenhorstwhole field → | Doubles Men · team 16-24 | 1:11:22 | 710th of 2,147159th of 563 aged 16-24 | 37:33 | 27:49 | 6:03 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push2:03faster than 10%Sled pull2:48fastest 30%Burpee broad jump2:38fastest 14%Row4:24fastest 29%Farmers carry2:34Sandbag lunges3:56faster than 33%Wall balls5:04faster than 27%Runs (8 km)37:33fastest 22%Roxzone6:03fastest 40%Run 14:33fastest 24%Run 24:05fastest 15%Run 34:40fastest 26%Run 44:47fastest 29%Run 54:44fastest 23%Run 64:57fastest 36%Run 74:37fastest 19%Run 85:14fastest 22%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Romenco Van Eikenhorst, Stijn Kosterwhole field → | Doubles Men · team 16-24 | 1:11:23 | 420th of 1,17570th of 206 aged 16-24 | 40:04 | 25:41 | 5:43 | View results | See splits Hide splitsSkiErg3:49fastest 22%Sled push1:52faster than 15%Sled pull3:14fastest 45%Burpee broad jump3:29faster than 41%Row4:31faster than 42%Farmers carry1:35fastest 43%Sandbag lunges2:44fastest 8%Wall balls4:27fastest 37%Runs (8 km)40:04fastest 43%Roxzone5:43fastest 22%Run 14:35fastest 32%Run 24:28fastest 32%Run 35:08faster than 46%Run 44:48fastest 32%Run 55:17fastest 47%Run 65:10fastest 50%Run 75:15faster than 46%Run 85:26fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Maastricht 2026 · best of 3 | 4:04 |
| Sled push | 1:37 | Maastricht 2026 · best of 3 | 1:50 |
| Sled pull | 2:22 | Maastricht 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:38 | Rotterdam 2026 · best of 3 | 3:13 |
| Row | 4:06 | Maastricht 2026 · best of 3 | 4:32 |
| Farmers carry | 1:32 | Maastricht 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:44 | Maastricht 2025 · best of 3 | 3:35 |
| Wall balls | 3:28 | Maastricht 2026 · best of 3 | 4:23 |
| Runs (8 km) | 31:56 | Maastricht 2026 · best of 3 | 42:19 |
| Roxzone | 5:14 | Maastricht 2026 · best of 3 | 6:48 |
How to read
Each station's best across Stijn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Carlijn Koster1 race
- Miel Admiraal1 race
- Romenco van Eikenhorst1 race
- Romenco Van Eikenhorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stijn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
