Athlete · Open Men · 50-54 · SIN

Steven Yong

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:37 (Singapore 2025) · Doubles Men 1:23:31 (Singapore 2024).

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1:49:37 best Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

1082nd of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

1:57:16 latest race · Singapore 2026 7:39 slower than the best Open Men time Open Men

Roxzone strongest segment · Singapore 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:37Singapore 2025 · 2 races Doubles Men1:23:31Singapore 2024 · 1 race · with Choo Jason

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:49:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 50-54	1:57:16	1029th of 1,561	48:34	59:42	9:05	splits SkiErg5:20Sled push6:02Sled pull5:45Burpee broad jump7:22Row5:48Farmers carry3:01Sandbag lunges9:17Wall balls17:07Run 14:16Run 25:45Run 36:11Run 46:09Run 56:27Run 66:15Run 76:31Run 87:03Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 50-54	1:49:37	1082nd of 1,937	50:18	52:11	7:15	splits SkiErg5:26Sled push3:48Sled pull7:30Burpee broad jump7:31Row5:50Farmers carry3:11Sandbag lunges8:10Wall balls10:45Run 14:23Run 25:53Run 36:18Run 46:08Run 56:09Run 65:59Run 76:15Run 89:15Full report for this race →
Singapore 2024 31 Aug 2024team: Choo Jason, Yong Stevenwhat the whole field did →	Doubles Men · team 40-49	1:23:31	top 39% 212/544	46:59	30:59	5:38	splits SkiErg4:56Sled push1:51Sled pull4:40Burpee broad jump3:57Row5:11Farmers carry1:39Sandbag lunges4:00Wall balls4:45Run 15:36Run 25:37Run 35:51Run 45:51Run 55:54Run 65:43Run 75:47Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 48%

Sled pull faster than 43%

Burpee broad jump faster than 36%

Row faster than 21%

Farmers carry faster than 29%

Sandbag lunges faster than 17%

Wall balls faster than 23%

Roxzone faster than 80%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:03 slower

Sled pull 0:22 slower

Burpee broad jump 0:48 slower

Row 0:29 slower

Farmers carry 0:29 slower

Sandbag lunges 2:05 slower

Wall balls 2:34 slower

Roxzone 2:41 faster

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:49:37

4:235:265:533:486:187:306:087:316:095:505:593:116:158:109:1510:457:15

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:34 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown