USA Steven Thomä-Nacol
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Steven Thomä-Nacol, Daniela Millswhole field → | Doubles Mixed · team 35-39 | 1:36:29 | 1378th of 2,087286th of 437 aged 35-39 | 54:47 | 33:29 | 8:17 | View results | See splits Hide splitsSkiErg4:22fastest 35%Sled push2:04fastest 29%Sled pull4:37fastest 47%Burpee broad jump4:39faster than 23%Row5:09faster than 34%Farmers carry1:52fastest 40%Sandbag lunges5:42faster than 14%Wall balls5:04fastest 50%Runs (8 km)54:47faster than 27%Roxzone8:17fastest 49%Run 16:52faster than 27%Run 26:09faster than 31%Run 37:01faster than 19%Run 46:47faster than 26%Run 57:05faster than 26%Run 66:54faster than 26%Run 77:02faster than 24%Run 87:01faster than 33%Full report for this race → |
| Houston 2026 26 Mar 2026team: James Florimonte, Steven Thoma-Nacolwhole field → | Doubles Men · team 40-44 | 1:21:44 | 641st of 1,37372nd of 161 aged 40-44 | 44:38 | 29:10 | 8:00 | View results | See splits Hide splitsSkiErg4:06fastest 35%Sled push1:45fastest 25%Sled pull3:52faster than 48%Burpee broad jump3:53faster than 25%Row4:47faster than 38%Farmers carry1:43fastest 42%Sandbag lunges4:21faster than 24%Wall balls4:43fastest 50%Runs (8 km)44:38fastest 44%Roxzone8:00fastest 48%Run 15:13fastest 27%Run 25:00fastest 38%Run 35:31fastest 45%Run 45:43fastest 50%Run 55:47fastest 46%Run 65:44fastest 50%Run 75:50faster than 46%Run 85:54fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Daniela Mills1 race
- James Florimonte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:31 against the typical Doubles Mixed finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
