INA Steven Swandono
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:01 (Singapore 2025) · Doubles Men 1:10:15 (Jakarta 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Andrew Gunawan, Steven Swandonowhat the whole field did → | Doubles Men · team 35-39 | 1:10:15 | top 9% 95/1,133 | 37:27 | 24:46 | 8:07 | splitsSkiErg3:58Sled push1:59Sled pull3:32Burpee broad jump2:34Row4:25Farmers carry1:27Sandbag lunges2:49Wall balls4:02Run 14:44Run 24:22Run 34:33Run 44:24Run 54:43Run 64:42Run 74:35Run 85:27Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 40-44 | 1:36:01 | top 33% 627/1,937 | 46:36 | 41:39 | 7:51 | splitsSkiErg4:31Sled push3:24Sled pull6:50Burpee broad jump6:53Row5:07Farmers carry2:58Sandbag lunges5:42Wall balls6:14Run 13:48Run 25:20Run 35:55Run 46:11Run 56:22Run 66:18Run 76:15Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
