Athlete · Open Men · 35-39 ·

AUS

Steven McCann

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:16 (Perth 2024) · Doubles Men 1:12:55 (Perth 2025) · Pro Doubles Men 1:13:05 (Bangkok 2025).

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1:31:16 Open Men time · Perth 2024 also raced Doubles Men, Pro Doubles Men: each has its own best below

307th of 469 Open Men place · Perth 2024 among Open Men finishers there

1:12:55 latest race · Perth 2025 first Doubles Men race Doubles Men with Liam Davison

Sled push strongest segment · Perth 2024 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:16Perth 2024 · 1 race Doubles Men1:12:55Perth 2025 · 1 race · with Liam Davison Pro Doubles Men1:13:05Bangkok 2025 · 1 race · with Usaid Rana

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 5 Sept 2025team: Steven McCann, Liam Davisonwhat the whole field did →	Doubles Men · team 30-34	1:12:55	top 43% 213/500	40:26	25:04	7:30	splits SkiErg4:02Sled push1:46Sled pull2:56Burpee broad jump2:55Row4:19Farmers carry1:46Sandbag lunges3:35Wall balls3:45Run 15:38Run 24:48Run 35:12Run 45:11Run 55:08Run 64:55Run 75:00Run 84:38Full report for this race →
Bangkok 2025 24 May 2025team: Usaid Rana, Steven McCannwhat the whole field did →	Pro Doubles Men · team 30-39	1:13:05	top 29% 56/197	39:53	27:16	6:00	splits SkiErg4:08Sled push1:45Sled pull4:17Burpee broad jump2:20Row4:34Farmers carry1:44Sandbag lunges4:18Wall balls4:10Run 14:40Run 24:49Run 35:24Run 45:09Run 55:12Run 64:55Run 75:00Run 84:48Full report for this race →
Perth 2024 14 Sept 2024what the whole field did →	Open Men · 35-39	1:31:16	307th of 469	44:18	37:46	9:17	splits SkiErg4:34Sled push2:17Sled pull4:50Burpee broad jump6:36Row4:44Farmers carry2:42Sandbag lunges5:05Wall balls6:58Run 15:44Run 25:15Run 35:42Run 45:33Run 55:41Run 65:29Run 75:29Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2024, against 469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 75%

Sled pull faster than 40%

Burpee broad jump faster than 33%

Row faster than 47%

Farmers carry faster than 15%

Sandbag lunges faster than 58%

Wall balls faster than 39%

Roxzone faster than 31%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:23 faster

Sled pull 0:18 slower

Burpee broad jump 0:54 slower

Row 0:02 slower

Farmers carry 0:37 slower

Sandbag lunges 0:16 faster

Wall balls 0:32 slower

Roxzone 1:19 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:31:16

5:444:345:152:175:424:505:336:365:414:445:292:425:295:055:286:589:17

Typical Open Men1:24:18

5:204:254:382:404:584:324:595:425:064:425:032:054:595:215:246:267:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Men finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown