USA Steven Indeglia
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,289th of 2,350 Open Men (faster than 2%). Against the 70 who finished around 1:51:59: most time gained on wall balls (0:27), most lost on the roxzone (3:20). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:28 | faster than 9% |
| SkiErg: | 5:11 | 4:42 | faster than 10% |
| Run 2: | 5:35 | 4:37 | faster than 9% |
| Sled push: | 5:50 | 3:25 | faster than 1% |
| Run 3: | 5:54 | 5:01 | faster than 15% |
| Sled pull: | 7:30 | 4:41 | faster than 3% |
| Run 4: | 6:23 | 4:59 | faster than 7% |
| Burpee broad jump: | 9:54 | 5:10 | faster than 2% |
| Run 5: | 6:36 | 5:03 | faster than 7% |
| Row: | 5:53 | 4:51 | faster than 3% |
| Run 6: | 6:19 | 4:56 | faster than 8% |
| Farmers carry: | 3:52 | 2:06 | faster than 2% |
| Run 7: | 6:21 | 4:55 | faster than 7% |
| Sandbag lunges: | 7:43 | 4:55 | faster than 6% |
| Run 8: | 9:13 | 5:14 | faster than 1% |
| Wall balls: | 10:14 | 6:38 | faster than 10% |
| Roxzone: | 12:59 | 6:16 | faster than 1% |
| Runs (8 km) | 51:43 | 39:26 | faster than 5% |
| Stations (8) | 56:07 | ||
| Finish | 2:00:43 | 1:22:58 | 2289th of 2,350 · faster than 2% |
1,350th of 2,087 Doubles Mixed (faster than 35%). Against the 64 who finished around 1:35:51: most time gained on the eight runs (1:42), most lost on the roxzone (2:56). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:14 | faster than 62% |
| SkiErg: | 4:21 | 4:30 | faster than 67% |
| Run 2: | 5:28 | 5:38 | faster than 56% |
| Sled push: | 2:28 | 2:20 | faster than 41% |
| Run 3: | 6:25 | 5:55 | faster than 32% |
| Sled pull: | 5:07 | 4:41 | faster than 34% |
| Run 4: | 6:01 | 5:58 | faster than 48% |
| Burpee broad jump: | 3:57 | 3:41 | faster than 41% |
| Run 5: | 6:21 | 6:08 | faster than 43% |
| Row: | 5:13 | 4:57 | faster than 29% |
| Run 6: | 6:23 | 6:01 | faster than 38% |
| Farmers carry: | 2:13 | 1:56 | faster than 22% |
| Run 7: | 6:14 | 6:02 | faster than 43% |
| Sandbag lunges: | 4:32 | 4:11 | faster than 38% |
| Run 8: | 6:45 | 6:18 | faster than 39% |
| Wall balls: | 6:33 | 5:06 | faster than 20% |
| Roxzone: | 11:59 | 8:25 | faster than 12% |
| Runs (8 km) | 49:27 | 48:30 | faster than 46% |
| Stations (8) | 34:24 | ||
| Finish | 1:35:46 | 1:28:58 | 1350th of 2,087 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Kanellas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 11% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 11% |
| Push | 1% |
| Pull | 3% |
| BBJ | 2% |
| Row | 3% |
| Carry | 2% |
| Lunges | 6% |
| Wall balls | 10% |
| Roxzone | 1% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: SkiErg (faster than 11%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:29 slower); weakest: Runs (8 km) (12:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 51:46 running, 56:07 at the stations and 12:59 in the roxzone; the longest station was the wall balls (10:14).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 4:28 |
| SkiErg | 5:11 | 4:42 |
| Run 2 | 5:35 | 4:37 |
| Sled push | 5:50 | 3:25 |
| Run 3 | 5:54 | 5:01 |
| Sled pull | 7:30 | 4:41 |
| Run 4 | 6:23 | 4:59 |
| Burpee broad jump | 9:54 | 5:10 |
| Run 5 | 6:36 | 5:03 |
| Row | 5:53 | 4:51 |
| Run 6 | 6:19 | 4:56 |
| Farmers carry | 3:52 | 2:06 |
| Run 7 | 6:21 | 4:55 |
| Sandbag lunges | 7:43 | 4:55 |
| Run 8 | 9:13 | 5:14 |
| Wall balls | 10:14 | 6:38 |
| Roxzone | 12:59 | 6:16 |
| Finish | 2:00:43 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:43 against the typical Open Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
