Athlete · Open Men · 40-44 · USA USA

Steven Gonzales

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:11 (Las Vegas 2025) · Doubles Men 1:29:18 (Las Vegas 2026).

1:31:11 best Open Men time · Las Vegas 2025 also raced Doubles Men: each has its own best below
top 49% best Open Men place · Las Vegas 2025 560th of 1,152 Open Men finishers there
1:29:18 latest race · Las Vegas 2026 first Doubles Men race Doubles Men with Will Johnson
Wall balls strongest segment · Las Vegas 2025 faster than 90% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:35:001:40:001:45:001:50:00 best 1:31:11 best 1:31:11 · Las Vegas

Each dot is one Open Men race. From the first Open Men race to the best: 13:56 faster (1:45:07 to 1:31:11).

Every race

6 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race with a field of 30 or more

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stevenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%
Sled push faster than 49%
Sled pull faster than 49%
Burpee broad jump faster than 86%
Row faster than 72%
Farmers carry faster than 75%
Sandbag lunges faster than 67%
Wall balls faster than 90%
Roxzone faster than 17%
Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:01 slower
Sled pull 0:03 slower
Burpee broad jump 1:36 faster
Row 0:15 faster
Farmers carry 0:18 faster
Sandbag lunges 0:39 faster
Wall balls 1:53 faster
Roxzone 3:14 slower
Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steven against the typical Open Men finisher

Steven1:31:11
6:214:525:323:185:375:035:284:255:374:525:361:565:304:525:454:4311:43
Typical Open Men1:30:34
5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Open Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:31:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report