USA Steven Frank
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:02 at New York 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Steven Frank, Alexandra Milnewhat the whole field did → | Doubles Mixed · team 35-39 | 1:45:28 | 3983rd of 4,847746th of 901 aged 35-39 | 54:26 | 39:13 | 11:54 | View results | See splits Hide splitsSkiErg4:36faster than 27%Sled push3:09faster than 8%Sled pull4:50faster than 17%Burpee broad jump6:03faster than 5%Row5:04faster than 32%Farmers carry2:24faster than 14%Sandbag lunges5:23faster than 19%Wall balls7:44faster than 8%Runs (8 km)54:26faster than 34%Roxzone11:54faster than 4%Run 17:01faster than 17%Run 26:02faster than 34%Run 36:13faster than 39%Run 46:26faster than 36%Run 56:59faster than 29%Run 66:52faster than 29%Run 76:28faster than 39%Run 88:29faster than 34%Full report for this race → |
| New York 2025 30 May 2025team: Alexandra Milne, Steven Frankwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:02 | 911th of 1,627458th of 805 aged 30-39 | — | 28:44 | — | View results | See splits Hide splitsSkiErg4:09fastest 31%Sled push2:01fastest 37%Sled pull2:40fastest 15%Burpee broad jump3:59faster than 23%Row4:41fastest 38%Farmers carry2:05faster than 33%Sandbag lunges4:11faster than 42%Wall balls4:58faster than 36%Runs (8 km)—Roxzone—Run 16:12faster than 26%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Steven has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | New York 2025 · best of 2 | 4:20 |
| Sled push | 2:01 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 2:40 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | New York 2025 · best of 2 | 3:35 |
| Row | 4:41 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 2:05 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:11 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 54:26 | New York 2026 | 45:36 |
| Roxzone | 11:54 | New York 2026 | 7:11 |
Each station's best across Steven's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandra Milne2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
