NED Steven de Bruijn
2 HYROX races over 2 seasons. Best Open Men time: 1:24:05 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven de Bruijn at each race, oldest on the left; lower is faster.The best was 1:24:05 at Rotterdam (Apr 2026); Steven de Bruijn was 4:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Men | 1:24:05 |
| Maastricht | Sep 2026 | Open Men | 1:28:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,173rd of 2,058 Open Men (faster than 43%). Against the 63 who finished around 1:28:12: most time gained on sled push (0:57), most lost on sled pull (2:06). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:44 | faster than 28% |
| SkiErg: | 4:14 | 4:29 | faster than 84% |
| Run 2: | 5:11 | 4:53 | faster than 35% |
| Sled push: | 2:05 | 2:57 | faster than 97% |
| Run 3: | 5:27 | 5:14 | faster than 40% |
| Sled pull: | 6:57 | 4:38 | faster than 6% |
| Run 4: | 5:17 | 5:13 | faster than 47% |
| Burpee broad jump: | 6:26 | 5:42 | faster than 35% |
| Run 5: | 5:32 | 5:20 | faster than 41% |
| Row: | 4:59 | 4:54 | faster than 42% |
| Run 6: | 5:17 | 5:15 | faster than 49% |
| Farmers carry: | 2:15 | 2:12 | faster than 46% |
| Run 7: | 5:20 | 5:14 | faster than 46% |
| Sandbag lunges: | 5:41 | 5:10 | faster than 37% |
| Run 8: | 6:04 | 5:51 | faster than 44% |
| Wall balls: | 7:14 | 6:54 | faster than 44% |
| Roxzone: | 7:02 | 7:40 | faster than 63% |
| Runs (8 km) | 42:07 | 40:54 | faster than 43% |
| Stations (8) | 39:51 | ||
| Finish | 1:28:55 | 1:26:02 | 1173rd of 2,058 · faster than 43% |
1,179th of 2,721 Open Men (faster than 56%). Against the 83 who finished around 1:24:42: most time gained on sled push (0:47), most lost on burpee broad jump (1:06). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:54 | faster than 62% |
| SkiErg: | 4:22 | 4:45 | faster than 89% |
| Run 2: | 4:40 | 4:43 | faster than 53% |
| Sled push: | 1:57 | 2:44 | faster than 96% |
| Run 3: | 4:59 | 5:02 | faster than 53% |
| Sled pull: | 4:02 | 4:31 | faster than 70% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 6:38 | 5:43 | faster than 30% |
| Run 5: | 5:20 | 5:11 | faster than 42% |
| Row: | 4:51 | 4:51 | faster than 50% |
| Run 6: | 5:13 | 5:07 | faster than 44% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 5:06 | 5:08 | faster than 51% |
| Sandbag lunges: | 5:07 | 5:12 | faster than 52% |
| Run 8: | 6:06 | 6:03 | faster than 48% |
| Wall balls: | 7:51 | 7:15 | faster than 40% |
| Roxzone: | 5:59 | 6:55 | faster than 71% |
| Runs (8 km) | 41:09 | 41:33 | faster than 52% |
| Stations (8) | 37:01 | ||
| Finish | 1:24:05 | 1:26:30 | 1179th of 2,721 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 1:57 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:02 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:26 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:51 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Rotterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 7:14 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:09 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:59 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 90% |
| Push | 96% |
| Pull | 71% |
| BBJ | 30% |
| Row | 50% |
| Carry | 47% |
| Lunges | 53% |
| Wall balls | 41% |
| Roxzone | 72% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:56 faster); weakest: Burpee broad jump (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 41:13 running, 37:01 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:51) and the shortest the sled push (1:57).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:54 |
| SkiErg | 4:22 | 4:45 |
| Run 2 | 4:40 | 4:43 |
| Sled push | 1:57 | 2:44 |
| Run 3 | 4:59 | 5:02 |
| Sled pull | 4:02 | 4:31 |
| Run 4 | 5:08 | 5:06 |
| Burpee broad jump | 6:38 | 5:43 |
| Run 5 | 5:20 | 5:11 |
| Row | 4:51 | 4:51 |
| Run 6 | 5:13 | 5:07 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 5:06 | 5:08 |
| Sandbag lunges | 5:07 | 5:12 |
| Run 8 | 6:06 | 6:03 |
| Wall balls | 7:51 | 7:15 |
| Roxzone | 5:59 | 6:55 |
| Finish | 1:24:05 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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