FRA Steven Assad
2 HYROX races over 1 season. Best Open Men time: 1:15:18 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steven Assad at each race, oldest on the left; lower is faster.The best was 1:15:18 at Paris Grand Palais (Apr 2026); Steven Assad was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:18:16 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:15:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
723rd of 2,547 Open Men (faster than 71%). Against the 76 who finished around 1:15:50: most time gained on wall balls (0:36), most lost on the eight runs (2:30). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:55 | faster than 66% |
| SkiErg: | 4:21 | 4:34 | faster than 80% |
| Run 2: | 4:38 | 4:32 | faster than 43% |
| Sled push: | 2:47 | 2:56 | faster than 60% |
| Run 3: | 4:49 | 4:50 | faster than 49% |
| Sled pull: | 3:14 | 4:08 | faster than 88% |
| Run 4: | 5:02 | 4:48 | faster than 38% |
| Burpee broad jump: | 4:41 | 5:34 | faster than 74% |
| Run 5: | 4:55 | 4:55 | faster than 49% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 5:01 | 4:52 | faster than 42% |
| Farmers carry: | 1:32 | 2:10 | faster than 95% |
| Run 7: | 5:04 | 4:55 | faster than 42% |
| Sandbag lunges: | 4:16 | 5:10 | faster than 77% |
| Run 8: | 4:23 | 4:37 | faster than 61% |
| Wall balls: | 5:17 | 6:47 | faster than 79% |
| Roxzone: | 6:15 | 7:32 | faster than 78% |
| Runs (8 km) | 38:24 | 38:36 | faster than 51% |
| Stations (8) | 30:44 | ||
| Finish | 1:15:18 | 1:22:41 | 723rd of 2,547 · faster than 71% |
802nd of 2,108 Open Men (faster than 61%). Against the 64 who finished around 1:18:55: most time gained on the roxzone (0:53), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:40 | faster than 57% |
| SkiErg: | 4:27 | 4:33 | faster than 65% |
| Run 2: | 4:32 | 4:33 | faster than 52% |
| Sled push: | 2:26 | 2:46 | faster than 74% |
| Run 3: | 4:39 | 4:55 | faster than 65% |
| Sled pull: | 4:40 | 4:44 | faster than 53% |
| Run 4: | 4:47 | 4:54 | faster than 56% |
| Burpee broad jump: | 5:46 | 5:12 | faster than 35% |
| Run 5: | 4:55 | 5:05 | faster than 59% |
| Row: | 4:39 | 4:44 | faster than 61% |
| Run 6: | 4:58 | 4:56 | faster than 48% |
| Farmers carry: | 1:53 | 2:00 | faster than 61% |
| Run 7: | 4:57 | 4:57 | faster than 50% |
| Sandbag lunges: | 5:22 | 5:01 | faster than 38% |
| Run 8: | 4:53 | 5:09 | faster than 63% |
| Wall balls: | 5:59 | 6:43 | faster than 68% |
| Roxzone: | 4:59 | 6:14 | faster than 85% |
| Runs (8 km) | 38:09 | 39:18 | faster than 58% |
| Stations (8) | 35:12 | ||
| Finish | 1:18:16 | 1:21:51 | 802nd of 2,108 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:14 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:41 | Paris Grand Palais 2026 · best of 2 | 5:38 |
| Row | 4:36 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 5:17 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:09 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 4:59 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Steven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Steven: faster than |
|---|---|
| Ski | 81% |
| Push | 61% |
| Pull | 89% |
| BBJ | 74% |
| Row | 65% |
| Carry | 96% |
| Lunges | 77% |
| Wall balls | 79% |
| Roxzone | 79% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steven beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Runs (8 km) (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steven's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steven: 38:29 running, 30:43 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Steven | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:55 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:38 | 4:32 |
| Sled push | 2:47 | 2:56 |
| Run 3 | 4:49 | 4:50 |
| Sled pull | 3:14 | 4:08 |
| Run 4 | 5:02 | 4:48 |
| Burpee broad jump | 4:41 | 5:34 |
| Run 5 | 4:55 | 4:55 |
| Row | 4:36 | 4:44 |
| Run 6 | 5:01 | 4:52 |
| Farmers carry | 1:32 | 2:10 |
| Run 7 | 5:04 | 4:55 |
| Sandbag lunges | 4:16 | 5:10 |
| Run 8 | 4:23 | 4:37 |
| Wall balls | 5:17 | 6:47 |
| Roxzone | 6:15 | 7:32 |
| Finish | 1:15:18 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:18.
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