Steve Vorderman

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:29:39 at Chicago Navy Pier 2024.

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1:29:39 Doubles Mixed time · Chicago Navy Pier 2024 1 Doubles Mixed race

275th of 390 Doubles Mixed place · Chicago Navy Pier 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Chicago Navy Pier 2024 faster than 42% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago Navy Pier 2024 16 Nov 2024team: Carmen McGee, Steve Vordermanwhat the whole field did →	Doubles Mixed · team 60-69	1:29:39	275th of 390	48:31	33:06	8:05	splits SkiErg4:57Sled push2:09Sled pull4:57Burpee broad jump4:01Row5:11Farmers carry1:55Sandbag lunges4:49Wall balls5:07Run 14:48Run 25:38Run 35:51Run 46:58Run 56:30Run 66:12Run 76:18Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Chicago Navy Pier 2024, against 390 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 40%

Sled pull faster than 12%

Burpee broad jump faster than 32%

Row faster than 14%

Farmers carry faster than 36%

Sandbag lunges faster than 22%

Wall balls faster than 13%

Roxzone faster than 28%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:06 slower

Sled pull 1:10 slower

Burpee broad jump 0:33 slower

Row 0:31 slower

Farmers carry 0:09 slower

Sandbag lunges 0:49 slower

Wall balls 1:02 slower

Roxzone 1:06 slower

Runs (8 km) 1:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Doubles Mixed finisher

Steve1:29:39

4:484:575:382:095:514:576:584:016:305:116:121:556:184:496:205:078:05

Typical Doubles Mixed1:21:43

4:214:155:382:036:053:476:053:286:124:406:031:466:054:006:114:056:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Doubles Mixed finisher at Chicago Navy Pier 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.