LUX Steve Umuhire
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:41 (Frankfurt 2024) · Doubles Men 1:10:03 (Paris 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:26:41 | 823rd of 1,480 | 35:57 | 35:25 | 15:24 | splitsSkiErg4:40Sled push2:36Sled pull4:49Burpee broad jump6:11Row4:33Farmers carry1:19Sandbag lunges4:29Wall balls6:48Run 13:40Run 24:17Run 34:32Run 44:36Run 54:18Run 64:34Run 74:47Run 85:17Full report for this race → |
| Paris 2024 8 Nov 2024team: Raoul De Jamblinne, Steve Umuhirewhat the whole field did → | Doubles Men · team 30-39 | 1:10:03 | top 34% 294/865 | 39:03 | 25:09 | 5:56 | splitsSkiErg3:50Sled push1:32Sled pull3:36Burpee broad jump3:17Row4:09Farmers carry1:21Sandbag lunges3:08Wall balls4:16Run 14:11Run 24:29Run 35:16Run 45:31Run 55:06Run 64:48Run 74:44Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:33 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
