Athlete · Doubles Men · team 50-59 ·

AUS

Steve Ryan

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:17:37 (Brisbane 2025) · Doubles Mixed 1:20:53 (Melbourne 2024).

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1:17:37 Doubles Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

490th of 731 Doubles Men place · Brisbane 2025 among Doubles Men finishers there

1:17:37 latest race · Brisbane 2025 first Doubles Men race Doubles Men with Paul Mildner

Sled push strongest segment · Brisbane 2025 faster than 65% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:17:37Brisbane 2025 · 1 race · with Paul Mildner Doubles Mixed1:20:53Melbourne 2024 · 1 race · with Heleni Goodman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025team: Paul Mildner, Steve Ryanwhat the whole field did →	Doubles Men · team 50-59	1:17:37	490th of 731	43:27	25:48	8:25	splits SkiErg3:50Sled push1:29Sled pull2:53Burpee broad jump4:04Row4:34Farmers carry1:44Sandbag lunges3:13Wall balls4:01Run 13:14Run 25:25Run 35:45Run 45:45Run 55:57Run 65:47Run 75:45Run 85:53Full report for this race →
Melbourne 2024 14 Dec 2024team: Heleni Goodman, Steve Ryanwhat the whole field did →	Doubles Mixed · team 40-49	1:20:53	top 50% 630/1,264	41:10	30:55	8:51	splits SkiErg4:17Sled push1:38Sled pull3:56Burpee broad jump4:00Row4:47Farmers carry1:44Sandbag lunges4:59Wall balls5:34Run 12:58Run 25:04Run 35:19Run 45:21Run 55:21Run 65:39Run 75:22Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Brisbane 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steveedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 65%

Sled pull faster than 40%

Burpee broad jump faster than 11%

Row faster than 26%

Farmers carry faster than 32%

Sandbag lunges faster than 55%

Wall balls faster than 40%

Roxzone faster than 16%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:04 faster

Sled pull 0:09 slower

Burpee broad jump 1:05 slower

Row 0:14 slower

Farmers carry 0:07 slower

Sandbag lunges 0:04 faster

Wall balls 0:07 slower

Roxzone 1:47 slower

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Doubles Men finisher

Steve1:17:37

3:143:505:251:295:452:535:454:045:574:345:471:445:453:135:534:018:25

Typical Doubles Men1:11:57

2:533:495:011:335:252:445:302:595:424:205:311:375:303:175:343:546:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Doubles Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown