USA Steve Rosinski
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Rosinski at each race, oldest on the left; lower is faster.The best was 1:05:14 at Boston (Oct 2026); Steve Rosinski was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Men | 1:10:01 |
| Boston | Oct 2026 | Pro Men | 1:05:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Steve Rosinski at each race, oldest on the left; lower is faster.The best was 59:52 at Boston (Sep 2025); Steve Rosinski was 1:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 59:52 |
| Chicago | Nov 2025 | Open Men | 1:01:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
38th of 339 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:31 | faster than 90% |
| SkiErg: | 4:10 | 4:17 | faster than 68% |
| Run 2: | 3:35 | 4:18 | faster than 95% |
| Sled push: | 3:13 | 4:31 | faster than 88% |
| Run 3: | 3:50 | 4:46 | faster than 95% |
| Sled pull: | 4:22 | 5:43 | faster than 82% |
| Run 4: | 3:47 | 4:43 | faster than 95% |
| Burpee broad jump: | 3:21 | 4:37 | faster than 86% |
| Run 5: | 3:54 | 4:44 | faster than 92% |
| Row: | 4:13 | 4:34 | faster than 89% |
| Run 6: | 3:42 | 4:41 | faster than 97% |
| Farmers carry: | 1:40 | 2:09 | faster than 89% |
| Run 7: | 3:47 | 4:42 | faster than 95% |
| Sandbag lunges: | 4:17 | 4:57 | faster than 68% |
| Run 8: | 4:24 | 5:27 | faster than 91% |
| Wall balls: | 5:45 | 6:52 | faster than 67% |
| Roxzone: | 4:17 | 5:35 | faster than 83% |
| Runs (8 km) | 30:00 | 36:42 | faster than 94% |
| Stations (8) | 31:01 | ||
| Finish | 1:05:14 | 1:21:33 | 38th of 339 · faster than 89% |
7th of 409 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 96% |
| SkiErg: | 3:36 | 3:49 | faster than 88% |
| Run 2: | 3:20 | 4:27 | fastest in the field |
| Sled push: | 2:02 | 2:15 | faster than 77% |
| Run 3: | 3:24 | 4:48 | fastest in the field |
| Sled pull: | 3:36 | 3:48 | faster than 62% |
| Run 4: | 3:22 | 4:48 | fastest in the field |
| Burpee broad jump: | 2:04 | 2:33 | faster than 84% |
| Run 5: | 3:28 | 4:50 | fastest in the field |
| Row: | 3:48 | 4:09 | faster than 94% |
| Run 6: | 3:44 | 4:46 | faster than 95% |
| Farmers carry: | 1:32 | 1:44 | faster than 83% |
| Run 7: | 3:27 | 4:49 | fastest in the field |
| Sandbag lunges: | 2:56 | 3:29 | faster than 80% |
| Run 8: | 4:23 | 5:59 | faster than 98% |
| Wall balls: | 3:41 | 4:14 | faster than 87% |
| Roxzone: | 3:19 | 4:44 | faster than 97% |
| Runs (8 km) | 28:55 | 39:26 | fastest in the field |
| Stations (8) | 23:15 | ||
| Finish | 55:23 | 1:10:52 | 7th of 409 · faster than 98% |
38th of 283 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:17 | faster than 95% |
| SkiErg: | 4:18 | 4:16 | faster than 45% |
| Run 2: | 3:34 | 4:30 | faster than 98% |
| Sled push: | 3:40 | 4:03 | faster than 63% |
| Run 3: | 3:47 | 4:55 | faster than 96% |
| Sled pull: | 5:43 | 6:30 | faster than 67% |
| Run 4: | 3:48 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:53 | 4:38 | faster than 74% |
| Run 5: | 3:59 | 5:03 | faster than 94% |
| Row: | 4:14 | 4:32 | faster than 86% |
| Run 6: | 3:50 | 4:59 | faster than 95% |
| Farmers carry: | 1:50 | 2:20 | faster than 78% |
| Run 7: | 4:00 | 5:02 | faster than 94% |
| Sandbag lunges: | 4:51 | 5:11 | faster than 61% |
| Run 8: | 4:26 | 5:32 | faster than 91% |
| Wall balls: | 6:05 | 6:55 | faster than 66% |
| Roxzone: | 4:38 | 5:30 | faster than 73% |
| Runs (8 km) | 30:55 | 39:25 | faster than 95% |
| Stations (8) | 34:34 | ||
| Finish | 1:10:01 | 1:23:59 | 38th of 283 · faster than 86% |
6th of 1,622 Open Men (the fastest).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:55 | fastest in the field |
| SkiErg: | 3:59 | 4:29 | faster than 97% |
| Run 2: | 3:36 | 5:18 | fastest in the field |
| Sled push: | 1:48 | 2:35 | faster than 94% |
| Run 3: | 3:46 | 5:41 | fastest in the field |
| Sled pull: | 4:27 | 5:13 | faster than 76% |
| Run 4: | 3:46 | 5:47 | fastest in the field |
| Burpee broad jump: | 3:46 | 6:15 | faster than 96% |
| Run 5: | 3:57 | 5:58 | fastest in the field |
| Row: | 4:13 | 4:54 | faster than 98% |
| Run 6: | 3:49 | 5:49 | fastest in the field |
| Farmers carry: | 1:33 | 2:08 | faster than 96% |
| Run 7: | 3:54 | 5:49 | fastest in the field |
| Sandbag lunges: | 3:49 | 5:21 | faster than 91% |
| Run 8: | 4:24 | 6:50 | fastest in the field |
| Wall balls: | 4:44 | 7:37 | faster than 93% |
| Roxzone: | 3:38 | 6:50 | fastest in the field |
| Runs (8 km) | 29:51 | 45:17 | fastest in the field |
| Stations (8) | 28:19 | ||
| Finish | 1:01:44 | 1:31:59 | 6th of 1,622 · fastest in the field |
7th of 1,463 Open Men (the fastest).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:52 | fastest in the field |
| SkiErg: | 4:05 | 4:34 | faster than 97% |
| Run 2: | 3:14 | 4:52 | fastest in the field |
| Sled push: | 1:38 | 2:39 | faster than 99% |
| Run 3: | 3:27 | 5:17 | fastest in the field |
| Sled pull: | 3:51 | 5:15 | faster than 91% |
| Run 4: | 3:28 | 5:15 | fastest in the field |
| Burpee broad jump: | 3:27 | 5:31 | faster than 96% |
| Run 5: | 3:39 | 5:27 | fastest in the field |
| Row: | 4:04 | 4:54 | fastest in the field |
| Run 6: | 3:32 | 5:18 | fastest in the field |
| Farmers carry: | 1:30 | 2:06 | faster than 95% |
| Run 7: | 3:27 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:33 | 5:09 | faster than 94% |
| Run 8: | 3:49 | 5:59 | fastest in the field |
| Wall balls: | 5:41 | 7:52 | faster than 85% |
| Roxzone: | 3:34 | 6:44 | faster than 99% |
| Runs (8 km) | 28:33 | 43:32 | fastest in the field |
| Stations (8) | 27:49 | ||
| Finish | 59:52 | 1:28:56 | 7th of 1,463 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Boston 2026 · best of 2 | 4:17 |
| Sled push | 3:13 | Boston 2026 · best of 2 | 3:45 |
| Sled pull | 4:22 | Boston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:21 | Boston 2026 · best of 2 | 4:25 |
| Row | 4:13 | Boston 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Boston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Boston 2026 · best of 2 | 5:03 |
| Wall balls | 5:45 | Boston 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:00 | Boston 2026 · best of 2 | 36:58 |
| Roxzone | 4:17 | Boston 2026 · best of 2 | 6:13 |
How to read
Each station's best across Steve's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Noah Graboys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 339 Pro Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 68% |
| Push | 88% |
| Pull | 83% |
| BBJ | 87% |
| Row | 90% |
| Carry | 89% |
| Lunges | 68% |
| Wall balls | 67% |
| Roxzone | 84% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 30:02 running, 31:02 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Pro Men: 36:52 running, 37:40 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Steve | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:31 |
| SkiErg | 4:10 | 4:17 |
| Run 2 | 3:35 | 4:18 |
| Sled push | 3:13 | 4:31 |
| Run 3 | 3:50 | 4:46 |
| Sled pull | 4:22 | 5:43 |
| Run 4 | 3:47 | 4:43 |
| Burpee broad jump | 3:21 | 4:37 |
| Run 5 | 3:54 | 4:44 |
| Row | 4:13 | 4:34 |
| Run 6 | 3:42 | 4:41 |
| Farmers carry | 1:40 | 2:09 |
| Run 7 | 3:47 | 4:42 |
| Sandbag lunges | 4:17 | 4:57 |
| Run 8 | 4:24 | 5:27 |
| Wall balls | 5:45 | 6:52 |
| Roxzone | 4:17 | 5:35 |
| Finish | 1:05:14 | 1:21:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:14.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
