USA Steve Howard
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:24:43 (Phoenix 2026) · Doubles Men 1:30:40 (Phoenix 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Jennifer Grubb, Steve Howardwhat the whole field did → | Doubles Mixed · team 55-59 | 1:24:43 | 723rd of 1,3657th of 17 aged 55-59 | 47:12 | 30:09 | 7:26 | View results | See splits Hide splitsSkiErg4:17fastest 48%Sled push3:07faster than 4%Sled pull4:50faster than 9%Burpee broad jump3:15fastest 36%Row4:48fastest 46%Farmers carry1:41fastest 36%Sandbag lunges4:13faster than 40%Wall balls3:58fastest 25%Runs (8 km)47:12faster than 49%Roxzone7:26faster than 41%Run 15:47faster than 44%Run 25:41faster than 44%Run 35:51faster than 48%Run 45:49fastest 50%Run 55:56fastest 46%Run 65:53fastest 48%Run 76:04faster than 47%Run 86:15fastest 49%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Steve Howard, Thomas Topewhat the whole field did → | Doubles Men · team 55-59 | 1:30:40 | 664th of 7835th of 7 aged 55-59 | 50:26 | 32:04 | 8:15 | View results | See splits Hide splitsSkiErg4:22faster than 13%Sled push4:53Sled pull5:13Burpee broad jump3:14faster than 46%Row4:47faster than 25%Farmers carry1:41faster than 48%Sandbag lunges3:50faster than 30%Wall balls4:04fastest 37%Runs (8 km)50:26faster than 23%Roxzone8:15faster than 24%Run 15:38faster than 30%Run 25:31faster than 34%Run 36:04faster than 27%Run 46:15faster than 25%Run 56:30faster than 25%Run 66:29faster than 21%Run 76:29faster than 22%Run 87:34faster than 14%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Jennifer Grubb, Steve Howardwhat the whole field did → | Doubles Mixed · team 55-59 | 1:25:20 | top 41% 563/1,3951st of 9 aged 55-59 | 47:05 | 32:20 | 5:59 | View results | See splits Hide splitsSkiErg4:42faster than 42%Sled push3:33faster than 6%Sled pull5:41faster than 13%Burpee broad jump3:09fastest 24%Row5:01fastest 42%Farmers carry1:45fastest 25%Sandbag lunges3:41fastest 31%Wall balls4:48fastest 41%Runs (8 km)47:05fastest 39%Roxzone5:59fastest 30%Run 15:45faster than 43%Run 25:32fastest 45%Run 35:51fastest 46%Run 45:47fastest 42%Run 55:56fastest 40%Run 65:44fastest 38%Run 75:36fastest 32%Run 86:58fastest 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Steve has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 3:07 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 4:50 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Anaheim 2025 · best of 2 | 3:35 |
| Row | 4:48 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Anaheim 2025 · best of 2 | 4:03 |
| Wall balls | 3:58 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:05 | Anaheim 2025 · best of 2 | 45:36 |
| Roxzone | 5:59 | Anaheim 2025 · best of 2 | 7:11 |
Each station's best across Steve's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jennifer Grubb1 race
- Jennifer Grubb1 race
- Thomas Tope1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Doubles Mixed finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
