Athlete · Open Men · 50-54 · AUS AUS

Steve Hammer

www.roxtimes.com/athletes/steve-hammer-650c9cc7

2 HYROX races over 1 season. Best Open Men time: 1:27:24 at Brisbane 2025.

Best Open Men time1:27:24Brisbane 2025
Best Open Men place800thof 1,368 · Brisbane 2025
Latest race1:27:24Brisbane 2025 · Open MenSteve's best Open Men time so far
Strongest part of the raceSled pullfaster than 87% of Open Men at Brisbane 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:24

This line shows the finish time of Steve Hammer at each race, oldest on the left; lower is faster.The best was 1:27:24 at Brisbane (Mar 2025); Steve Hammer was 11:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Aug 2024 Open Men 1:39:11
Brisbane Mar 2025 Open Men 1:27:24

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:27:24 800th of 1,368; 25th of 61 aged 50-54 42:01 37:36 7:52 Runs 42:01 · Stations 37:36 · Roxzone 7:52

800th of 1,368 Open Men (faster than 41%). Against the 42 who finished around 1:28:05: most time gained on sled pull (1:05), most lost on burpee broad jump (1:31). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 4:03 more).

Steve Hammer at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:51 2:46 faster than 42%
SkiErg: 4:26 4:18 faster than 32%
Run 2: 4:48 4:58 faster than 59%
Sled push: 2:24 2:31 faster than 62%
Run 3: 5:29 5:23 faster than 45%
Sled pull: 3:37 4:34 faster than 86%
Run 4: 5:46 5:26 faster than 35%
Burpee broad jump: 7:27 5:29 faster than 14%
Run 5: 5:56 5:37 faster than 37%
Row: 4:34 4:42 faster than 67%
Run 6: 5:42 5:26 faster than 39%
Farmers carry: 1:59 2:08 faster than 66%
Run 7: 5:33 5:22 faster than 42%
Sandbag lunges: 5:26 5:09 faster than 42%
Run 8: 5:59 5:46 faster than 42%
Wall balls: 7:43 6:07 faster than 22%
Roxzone: 7:52 7:12 faster than 36%
Runs (8 km) 42:01 41:02 faster than 45%
Stations (8) 37:36
Finish 1:27:24 1:23:59 800th of 1,368 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:39:11 458th of 595; 20th of 34 aged 50-54 49:34 41:58 7:45 Runs 49:34 · Stations 41:58 · Roxzone 7:45

458th of 595 Open Men (faster than 23%).

Steve Hammer at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 5:45 3:28 faster than 3%
SkiErg: 4:21 4:18 faster than 46%
Run 2: 4:53 4:57 faster than 54%
Sled push: 2:44 2:39 faster than 46%
Run 3: 9:37 5:21 faster than 2%
Sled pull: 4:48 4:58 faster than 56%
Run 4: 5:37 5:27 faster than 42%
Burpee broad jump: 8:50 5:42 faster than 7%
Run 5: 6:14 5:41 faster than 26%
Row: 4:45 4:44 faster than 48%
Run 6: 5:55 5:52 faster than 47%
Farmers carry: 2:11 2:19 faster than 62%
Run 7: 5:43 5:46 faster than 53%
Sandbag lunges: 7:30 5:45 faster than 19%
Run 8: 5:53 6:18 faster than 65%
Wall balls: 6:49 6:31 faster than 44%
Roxzone: 7:45 6:29 faster than 26%
Runs (8 km) 49:34 43:07 faster than 18%
Stations (8) 41:58
Finish 1:39:11 1:27:40 458th of 595 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Steve has done each station

Part Best Race Typical
SkiErg 4:21 Brisbane 2024 · best of 2 4:34
Sled push 2:24 Brisbane 2025 · best of 2 3:04
Sled pull 3:37 Brisbane 2025 · best of 2 4:57
Burpee broad jump 7:27 Brisbane 2025 · best of 2 5:38
Row 4:34 Brisbane 2025 · best of 2 4:53
Farmers carry 1:59 Brisbane 2025 · best of 2 2:11
Sandbag lunges 5:26 Brisbane 2025 · best of 2 5:20
Wall balls 6:49 Brisbane 2024 · best of 2 7:03
Runs (8 km) 42:01 Brisbane 2025 · best of 2 41:47
Roxzone 7:45 Brisbane 2024 · best of 2 7:23
How to read

Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on BBJ (faster than 15%).

See the numbers
Part Steve: faster than
Ski 32%
Push 63%
Pull 87%
BBJ 15%
Row 67%
Carry 66%
Lunges 42%
Wall balls 23%
Roxzone 37%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 63%
Sled pull faster than 87%
Burpee broad jump faster than 15%
Row faster than 67%
Farmers carry faster than 66%
Sandbag lunges faster than 42%
Wall balls faster than 23%
Roxzone faster than 37%
Runs (8 km) faster than 45%

How much of the field Steve beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Burpee broad jump (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:07 faster
Sled pull 0:57 faster
Burpee broad jump 1:58 slower
Row 0:08 faster
Farmers carry 0:09 faster
Sandbag lunges 0:17 slower
Wall balls 1:36 slower
Roxzone 0:40 slower
Runs (8 km) 0:59 slower

Steve's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:57 faster); weakest: Burpee broad jump (1:58 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:27:24
2:514:264:482:245:293:375:467:275:564:345:421:595:335:265:597:437:52
Typical Open Men1:22:54
2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 42:04 running, 37:36 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Steve Typical Open Men
Run 1 2:51 2:46
SkiErg 4:26 4:18
Run 2 4:48 4:58
Sled push 2:24 2:31
Run 3 5:29 5:23
Sled pull 3:37 4:34
Run 4 5:46 5:26
Burpee broad jump 7:27 5:29
Run 5 5:56 5:37
Row 4:34 4:42
Run 6 5:42 5:26
Farmers carry 1:59 2:08
Run 7 5:33 5:22
Sandbag lunges 5:26 5:09
Run 8 5:59 5:46
Wall balls 7:43 6:07
Roxzone 7:52 7:12
Finish 1:27:24 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:58 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:27:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report