FRA Steve Cappelleti
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
3 results at 3 races
11th of 38 Relay Men (faster than 72%).
| Part | Time | Typical here | vs 38 Relay Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:05 | faster than 48% |
| SkiErg: | 4:41 | 4:36 | faster than 40% |
| Run 2: | 3:55 | 3:51 | faster than 40% |
| Sled push: | 2:49 | 2:57 | faster than 59% |
| Run 3: | 3:46 | 4:02 | faster than 64% |
| Sled pull: | 3:31 | 3:31 | faster than 50% |
| Run 4: | 3:25 | 3:54 | faster than 83% |
| Burpee broad jump: | 2:22 | 3:52 | faster than 97% |
| Run 5: | 3:52 | 3:57 | faster than 56% |
| Row: | 4:23 | 4:24 | faster than 56% |
| Run 6: | 3:43 | 4:02 | faster than 70% |
| Farmers carry: | 1:27 | 1:35 | faster than 72% |
| Run 7: | 3:47 | 3:57 | faster than 62% |
| Sandbag lunges: | 3:35 | 4:21 | faster than 62% |
| Run 8: | 4:19 | 4:47 | faster than 64% |
| Wall balls: | 3:52 | 4:42 | faster than 75% |
| Roxzone: | 4:40 | 5:16 | faster than 75% |
| Runs (8 km) | 30:51 | 32:21 | faster than 72% |
| Stations (8) | 26:40 | ||
| Finish | 1:02:06 | 1:07:06 | 11th of 38 · faster than 72% |
490th of 800 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:11 | faster than 47% |
| SkiErg: | 4:13 | 4:18 | faster than 66% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 5:15 | 4:48 | faster than 33% |
| Run 3: | 4:44 | 4:32 | faster than 39% |
| Sled pull: | 8:53 | 6:43 | faster than 18% |
| Run 4: | 4:50 | 4:32 | faster than 33% |
| Burpee broad jump: | 3:53 | 4:20 | faster than 67% |
| Run 5: | 5:03 | 4:33 | faster than 25% |
| Row: | 4:29 | 4:34 | faster than 62% |
| Run 6: | 4:59 | 4:27 | faster than 23% |
| Farmers carry: | 2:04 | 2:17 | faster than 64% |
| Run 7: | 4:54 | 4:32 | faster than 29% |
| Sandbag lunges: | 5:23 | 4:58 | faster than 37% |
| Run 8: | 5:11 | 4:51 | faster than 34% |
| Wall balls: | 6:38 | 6:42 | faster than 51% |
| Roxzone: | 7:28 | 6:41 | faster than 32% |
| Runs (8 km) | 36:58 | 34:47 | faster than 32% |
| Stations (8) | 40:48 | ||
| Finish | 1:25:10 | 1:20:59 | 490th of 800 · faster than 38% |
379th of 1,585 Open Men (faster than 76%). Against the 47 who finished around 1:17:35: most time gained on burpee broad jump (1:08), most lost on the eight runs (3:04). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:10 | faster than 51% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 4:41 | 4:48 | faster than 58% |
| Sled push: | 2:22 | 3:02 | faster than 88% |
| Run 3: | 5:03 | 5:13 | faster than 58% |
| Sled pull: | 4:51 | 5:28 | faster than 68% |
| Run 4: | 5:14 | 5:12 | faster than 48% |
| Burpee broad jump: | 3:46 | 5:32 | faster than 92% |
| Run 5: | 5:23 | 5:21 | faster than 48% |
| Row: | 4:18 | 4:43 | faster than 93% |
| Run 6: | 5:18 | 5:12 | faster than 46% |
| Farmers carry: | 1:42 | 2:02 | faster than 84% |
| Run 7: | 5:10 | 5:12 | faster than 51% |
| Sandbag lunges: | 4:06 | 5:01 | faster than 79% |
| Run 8: | 5:49 | 5:56 | faster than 55% |
| Wall balls: | 4:20 | 6:23 | faster than 95% |
| Roxzone: | 6:44 | 7:05 | faster than 58% |
| Runs (8 km) | 40:43 | 41:20 | faster than 54% |
| Stations (8) | 29:40 | ||
| Finish | 1:17:02 | 1:26:02 | 379th of 1,585 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Gianni Laurenzi1 race
- Jean Francois Luque1 race
- Thomas Popiol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 67% |
| Push | 34% |
| Pull | 18% |
| BBJ | 68% |
| Row | 63% |
| Carry | 65% |
| Lunges | 38% |
| Wall balls | 52% |
| Roxzone | 33% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Runs (8 km) (2:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 37:02 running, 40:47 at the stations and 7:28 in the roxzone; the longest station was the sled pull (8:53).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Steve | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:11 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 4:10 | 4:05 |
| Sled push | 5:15 | 4:48 |
| Run 3 | 4:44 | 4:32 |
| Sled pull | 8:53 | 6:43 |
| Run 4 | 4:50 | 4:32 |
| Burpee broad jump | 3:53 | 4:20 |
| Run 5 | 5:03 | 4:33 |
| Row | 4:29 | 4:34 |
| Run 6 | 4:59 | 4:27 |
| Farmers carry | 2:04 | 2:17 |
| Run 7 | 4:54 | 4:32 |
| Sandbag lunges | 5:23 | 4:58 |
| Run 8 | 5:11 | 4:51 |
| Wall balls | 6:38 | 6:42 |
| Roxzone | 7:28 | 6:41 |
| Finish | 1:25:10 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
