Steve Brookes
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:59 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Steve Brookes, John Cawleywhole field → | Pro Doubles Men · team 35-39 | 1:12:59 | 284th of 38263rd of 85 aged 35-39 | 38:24 | 28:02‡ | 6:37 | View results | See splits Hide splitsSkiErg3:42fastest 44%Sled push2:51faster than 1%Sled pull5:25faster than 3%Burpee broad jump1:20‡Row4:34faster than 10%Farmers carry1:31fastest 23%Sandbag lunges3:46faster than 44%Wall balls4:53faster than 19%Runs (8 km)38:24faster than 36%Roxzone6:37faster than 5%Run 13:06fastest 45%Run 24:23fastest 45%Run 35:10faster than 33%Run 45:33faster than 20%Run 55:36faster than 23%Run 65:04faster than 39%Run 75:19faster than 34%Run 84:17faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Cawley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 382 Pro Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Pro Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.