AUS Steve Abbott
2 HYROX races over 2 seasons. Best Pro Men time: 1:13:46 at Perth 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steve Abbott at each race, oldest on the left; lower is faster.The best was 1:13:46 at Perth (Sep 2025); Steve Abbott was 7:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Pro Men | 1:21:37 |
| Perth | Sep 2025 | Pro Men | 1:13:46 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
66th of 211 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:21 | faster than 45% |
| SkiErg: | 3:56 | 4:10 | faster than 85% |
| Run 2: | 4:03 | 3:59 | faster than 45% |
| Sled push: | 3:27 | 3:36 | faster than 58% |
| Run 3: | 4:21 | 4:22 | faster than 51% |
| Sled pull: | 5:05 | 5:56 | faster than 73% |
| Run 4: | 4:24 | 4:25 | faster than 51% |
| Burpee broad jump: | 3:20 | 4:31 | faster than 89% |
| Run 5: | 4:38 | 4:33 | faster than 45% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:23 | 4:22 | faster than 48% |
| Farmers carry: | 1:54 | 2:04 | faster than 67% |
| Run 7: | 4:25 | 4:25 | faster than 51% |
| Sandbag lunges: | 3:39 | 5:18 | faster than 92% |
| Run 8: | 4:27 | 4:42 | faster than 61% |
| Wall balls: | 5:34 | 6:33 | faster than 71% |
| Roxzone: | 7:31 | 7:17 | faster than 44% |
| Runs (8 km) | 35:02 | 35:15 | faster than 51% |
| Stations (8) | 31:18 | ||
| Finish | 1:13:46 | 1:20:42 | 66th of 211 · faster than 69% |
68th of 104 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 104 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:26 | faster than 16% |
| SkiErg: | 4:09 | 4:08 | faster than 48% |
| Run 2: | 4:16 | 3:57 | faster than 26% |
| Sled push: | 2:51 | 3:06 | faster than 67% |
| Run 3: | 4:52 | 4:18 | faster than 15% |
| Sled pull: | 5:57 | 5:33 | faster than 35% |
| Run 4: | 4:58 | 4:21 | faster than 16% |
| Burpee broad jump: | 5:15 | 4:16 | faster than 18% |
| Run 5: | 4:56 | 4:26 | faster than 14% |
| Row: | 4:19 | 4:23 | faster than 68% |
| Run 6: | 4:48 | 4:19 | faster than 21% |
| Farmers carry: | 1:46 | 1:57 | faster than 67% |
| Run 7: | 4:48 | 4:26 | faster than 26% |
| Sandbag lunges: | 4:22 | 5:02 | faster than 71% |
| Run 8: | 5:01 | 4:44 | faster than 36% |
| Wall balls: | 7:13 | 6:03 | faster than 24% |
| Roxzone: | 7:26 | 6:29 | faster than 27% |
| Runs (8 km) | 38:24 | 35:09 | faster than 20% |
| Stations (8) | 35:52 | ||
| Finish | 1:21:37 | 1:16:27 | 68th of 104 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Steve has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Perth 2025 · best of 2 | 4:17 |
| Sled push | 2:51 | Perth 2024 · best of 2 | 3:45 |
| Sled pull | 5:05 | Perth 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:20 | Perth 2025 · best of 2 | 4:25 |
| Row | 4:19 | Perth 2024 · best of 2 | 4:35 |
| Farmers carry | 1:46 | Perth 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Perth 2025 · best of 2 | 5:03 |
| Wall balls | 5:34 | Perth 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:02 | Perth 2025 · best of 2 | 36:58 |
| Roxzone | 7:26 | Perth 2024 · best of 2 | 6:13 |
How to read
Each station's best across Steve's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 211 Pro Men
Shape of the race
This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Roxzone (faster than 44%).
See the numbers
| Part | Steve: faster than |
|---|---|
| Ski | 85% |
| Push | 58% |
| Pull | 74% |
| BBJ | 89% |
| Row | 81% |
| Carry | 68% |
| Lunges | 93% |
| Wall balls | 72% |
| Roxzone | 44% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steve beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Roxzone (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steve's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:39 faster); weakest: Roxzone (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steve against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 35:06 running, 31:17 at the stations and 7:31 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Pro Men: 35:09 running, 36:47 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Steve | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 4:21 |
| SkiErg | 3:56 | 4:10 |
| Run 2 | 4:03 | 3:59 |
| Sled push | 3:27 | 3:36 |
| Run 3 | 4:21 | 4:22 |
| Sled pull | 5:05 | 5:56 |
| Run 4 | 4:24 | 4:25 |
| Burpee broad jump | 3:20 | 4:31 |
| Run 5 | 4:38 | 4:33 |
| Row | 4:23 | 4:39 |
| Run 6 | 4:23 | 4:22 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 4:25 | 4:25 |
| Sandbag lunges | 3:39 | 5:18 |
| Run 8 | 4:27 | 4:42 |
| Wall balls | 5:34 | 6:33 |
| Roxzone | 7:31 | 7:17 |
| Finish | 1:13:46 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:46.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
