Athlete · Open Women · 30-34 · SIN

Stephie Megan Low

2 HYROX results over 2 seasons. Best Open Women time 1:26:22 at Taipei 2025.

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1:26:22 best Open Women time · Taipei 2025 2 Open Women races

top 16% best Open Women place · Taipei 2025 46th of 299 Open Women finishers there

1:28:29 latest race · Valencia 2025 2:07 slower than the best Open Women time Open Women

Sled pull strongest segment · Taipei 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 30-34	1:28:29	top 37% 259/705	44:14	37:58	6:21	splits SkiErg5:04Sled push3:30Sled pull5:21Burpee broad jump5:27Row5:01Farmers carry2:25Sandbag lunges5:00Wall balls6:10Run 15:31Run 25:09Run 35:23Run 45:24Run 55:28Run 65:28Run 75:38Run 86:17Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Women · 30-34	1:26:22	top 16% 46/299	42:22	38:22	5:42	splits SkiErg5:03Sled push3:00Sled pull4:59Burpee broad jump5:22Row5:24Farmers carry2:10Sandbag lunges4:52Wall balls7:32Run 15:46Run 24:58Run 34:57Run 45:03Run 55:10Run 65:04Run 75:13Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Taipei 2025, against 299 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 48%

Sled pull faster than 94%

Burpee broad jump faster than 81%

Row faster than 89%

Farmers carry faster than 79%

Sandbag lunges faster than 67%

Wall balls faster than 35%

Roxzone faster than 83%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:03 slower

Sled pull 2:36 faster

Burpee broad jump 1:29 faster

Row 0:34 faster

Farmers carry 0:19 faster

Sandbag lunges 0:29 faster

Wall balls 0:47 slower

Roxzone 1:27 faster

Runs (8 km) 7:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephie against the typical Open Women finisher

Stephie1:26:22

5:465:034:583:004:574:595:035:225:105:245:042:105:134:526:157:325:42

Typical Open Women1:40:26

6:095:315:402:575:487:356:006:516:205:586:112:296:105:217:326:457:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:47 against the typical Open Women finisher at Taipei 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown