Athlete · Open Men · 45-49 ·

USA

Stephen Young

2 HYROX results over 1 season. Personal bests: Open Men 2:05:04 (Houston 2026) · Pro Men 1:25:25 (Phoenix 2026).

These results may belong to more than one athlete called Stephen Young: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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2:05:04 Open Men time · Houston 2026 also raced Pro Men: each has its own best below

1992nd of 2,230 Open Men place · Houston 2026 among Open Men finishers there

2:05:04 latest race · Houston 2026 first Open Men race Open Men

Farmers carry strongest segment · Houston 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:04Houston 2026 · 1 race Pro Men1:25:25Phoenix 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 45-49	2:05:04	1992nd of 2,230	57:04	48:51	19:12	splits SkiErg5:18Sled push6:50Sled pull6:43Burpee broad jump8:19Row5:36Farmers carry1:55Sandbag lunges5:55Wall balls8:15Run 16:10Run 25:33Run 36:31Run 46:26Run 57:14Run 67:01Run 76:48Run 811:26Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Pro Men · 35-39	1:25:25	409th of 633	36:06	43:29	5:54	splits SkiErg4:03Sled push4:07Sled pull5:11Burpee broad jump5:52Row4:35Farmers carry1:45Sandbag lunges5:23Wall balls12:33Run 14:04Run 23:48Run 34:22Run 44:16Run 54:41Run 64:27Run 74:42Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 2%

Sled pull faster than 26%

Burpee broad jump faster than 15%

Row faster than 15%

Farmers carry faster than 79%

Sandbag lunges faster than 44%

Wall balls faster than 43%

Roxzone faster than 1%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 3:36 slower

Sled pull 1:01 slower

Burpee broad jump 2:27 slower

Row 0:36 slower

Farmers carry 0:20 faster

Sandbag lunges 0:17 slower

Wall balls 0:28 slower

Roxzone 10:50 slower

Runs (8 km) 12:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen2:05:04

6:105:185:336:506:316:436:268:197:145:367:011:556:485:5511:268:1519:12

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:50 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown